Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 314.0 mg |
| Potassium | 62.9 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 11.9 g |
| Protein | 5.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.4 % |
| Copper | 1.6 % |
| Folate | 2.3 % |
| Iron | 1.1 % |
| Magnesium | 1.1 % |
| Manganese | 5.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 16.0 % |
| Riboflavin | 4.8 % |
| Selenium | 8.2 % |
| Thiamin | 2.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angel Food Cake Jello-Fruit Compote
View the full Angel Food Cake Jello-Fruit Compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angel Food Cake Jello-Fruit Compote
92 calories of Cake, angelfood, (0.06 tube cake (10" dia, 4-3/8" high))
21 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (5.34 grams)
8 calories of Cool Whip Free, (1 tbsp)
4 calories of Raspberries, (0.06 cup)
Calories per serving of Angel Food Cake Jello-Fruit Compote
92 calories of Cake, angelfood, (0.06 tube cake (10" dia, 4-3/8" high))
21 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (5.34 grams)
8 calories of Cool Whip Free, (1 tbsp)
4 calories of Raspberries, (0.06 cup)
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