Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 276.6 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 603.1 mg |
Potassium | 70.0 mg |
Total Carbohydrate | 50.1 g |
Dietary Fiber | 2.2 g |
Sugars | 28.1 g |
Protein | 4.8 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 26.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 11.1 % |
Copper | 1.7 % |
Folate | 2.4 % |
Iron | 3.3 % |
Magnesium | 1.0 % |
Manganese | 1.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 30.5 % |
Riboflavin | 5.9 % |
Selenium | 10.9 % |
Thiamin | 3.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Berry Angel Cake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Berry Angel Cake
129 calories of Cake, angelfood, (1 piece (1/12 of 10" dia))
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
47 calories of Fruit, Private Selection Berry Medley, (0.50 cup)
25 calories of Brown Cow Low Fat Lemon Yogurt, (1 oz)
20 calories of Cool Whip Lite, (1 serving)
Calories per serving of Lemon Berry Angel Cake
129 calories of Cake, angelfood, (1 piece (1/12 of 10" dia))
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
47 calories of Fruit, Private Selection Berry Medley, (0.50 cup)
25 calories of Brown Cow Low Fat Lemon Yogurt, (1 oz)
20 calories of Cool Whip Lite, (1 serving)
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Nutrition & Calorie Comments
1) I grabbed the "fat-free" box of Angel Food Cake ----this was deee-lish
2) I grabbed the Cook n Serve version of the Fat/Sugar Free Lemon pudding mix --still deelish
MY ENTIRE FAMILY LOVED THIS RECEIPE - THANK YOU RACHEL - YOU ROCK!!!
MY_HEALTH_BABY
(8/31/08)
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