Angel Food Cake Jello-Fruit Compote
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 124.8
- Total Fat: 0.2 g
- Cholesterol: 0.1 mg
- Sodium: 314.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 0.6 g
- Protein: 5.4 g
View full nutritional breakdown of Angel Food Cake Jello-Fruit Compote calories by ingredient
Introduction
I got this recipoe from my mother-in-law. I LOVE it! It's light and delicious and has calories you can work with without blowing your calorie budget. Great for potlucks. Super-easy to make with only four ingredients. I got this recipoe from my mother-in-law. I LOVE it! It's light and delicious and has calories you can work with without blowing your calorie budget. Great for potlucks. Super-easy to make with only four ingredients.Number of Servings: 32
Ingredients
-
2 store-bought angelfood cakes
2- 3 oz boxes of sugar-free jello in raspberrry, cranberry, cherry, or your choice of flavors
2- 8 oz tubs of Cool Whip Free
2- 8 oz pkgs of thawed frozen raspberries (or if you prefer: dark cherries, blackberries, or mixed berries)
Directions
Tear up angel food cakes into chunks roughly 1 1/2".
Mix 2 pkgs jello with 1 1/2 cups boiling water to dissolve.
Add 1 cup cold water and mix well.
Add thawed fruit to jello mix.
In large bowl, ideally compote bowl, layer 1/2 cake chunks, 1/2 jello fruit mix, 1 container Cool Whip Free. Make second set of layers same way.
If desired, sprinkle with chocolate powder over top. (Semi-sweet chocolate or hot chocolate mix.)
Refrigerate to set.
Number of Servings: 32
Recipe submitted by SparkPeople user H-2-OH.
Mix 2 pkgs jello with 1 1/2 cups boiling water to dissolve.
Add 1 cup cold water and mix well.
Add thawed fruit to jello mix.
In large bowl, ideally compote bowl, layer 1/2 cake chunks, 1/2 jello fruit mix, 1 container Cool Whip Free. Make second set of layers same way.
If desired, sprinkle with chocolate powder over top. (Semi-sweet chocolate or hot chocolate mix.)
Refrigerate to set.
Number of Servings: 32
Recipe submitted by SparkPeople user H-2-OH.