Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 8.0 mg |
| Sodium | 206.2 mg |
| Potassium | 340.5 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 29.4 g |
| Protein | 6.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 59.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 5.5 % |
| Copper | 6.7 % |
| Folate | 4.3 % |
| Iron | 3.1 % |
| Magnesium | 7.5 % |
| Manganese | 14.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.8 % |
| Selenium | 1.2 % |
| Thiamin | 2.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trifle Angel Food cake & fruit
View the full Trifle Angel Food cake & fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trifle Angel Food cake & fruit
99 calories of Angel Food Cake home made (1/16 of cake - 54 grams), (0.80 serving)
50 calories of Cool Whip Lite, (2.50 serving)
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
31 calories of Almonds, (0.05 cup, slivered)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
14 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.10 cup)
11 calories of Blueberries, fresh, (0.05 pint as purchased, yields)
11 calories of Kiwi Fruit, (0.20 fruit without skin, large)
10 calories of Jello Instant Sugar Free FF Vanilla Pudding (box unprepared), (0.10 oz)
5 calories of Strawberries, fresh, (0.05 pint as purchased, yields)
Calories per serving of Trifle Angel Food cake & fruit
99 calories of Angel Food Cake home made (1/16 of cake - 54 grams), (0.80 serving)
50 calories of Cool Whip Lite, (2.50 serving)
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
31 calories of Almonds, (0.05 cup, slivered)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
14 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.10 cup)
11 calories of Blueberries, fresh, (0.05 pint as purchased, yields)
11 calories of Kiwi Fruit, (0.20 fruit without skin, large)
10 calories of Jello Instant Sugar Free FF Vanilla Pudding (box unprepared), (0.10 oz)
5 calories of Strawberries, fresh, (0.05 pint as purchased, yields)
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