(4 Recipes)

Low Cal Corn Recipes

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Member Recipes for Low Cal Corn

low cal potato-corn chowder

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low cal potato-corn chowder

i recommend home-made chicken stock so the soup has a good, natural thickness. If using store-bought you may have to thicken soup with a roux. also, feel free to add more potatoes or corn or whatever, these are just my proportions. Next time i make this i will add some pulled chicken. i sprinkled a little shredded cheese on top before i served.Submitted by: VBALLER101

CALORIES: 264.1  |  FAT: 3.5g  |  PROTEIN: 9.6g  |  CARBS: 50.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the low cal potato-corn chowder Calories
low cal corn bread

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low cal corn bread

Submitted by: PIPMINIDRAGON

CALORIES: 119.6  |  FAT: 3.5g  |  PROTEIN: 8g  |  CARBS: 12.9g  |  FIBER: 0g
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Low-cal Corn Bread

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Low-cal Corn Bread

Submitted by: NOMERSAK

CALORIES: 155.4  |  FAT: 4.2g  |  PROTEIN: 2.7g  |  CARBS: 28.4g  |  FIBER: 1.5g
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corn chowder low cal

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corn chowder low cal

Submitted by: DOUBLEKNOTSPY

CALORIES: 129.6  |  FAT: 4.8g  |  PROTEIN: 13.5g  |  CARBS: 8.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the corn chowder low cal Calories