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low cal potato-corn chowder
i recommend home-made chicken stock so the soup has a good, natural thickness. If using store-bought you may have to thicken soup with a roux. also, feel free to add more potatoes or corn or whatever, these are just my proportions. Next time i make this i will add some pulled chicken. i sprinkled a little shredded cheese on top before i served.
CALORIES: 264.1 |
FAT: 3.5g |
PROTEIN: 9.6g |
CARBS: 50.8g |
FIBER: 6.2g