Fruit Whip Angel Food Cake, 127g, 1/2c

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.5 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Fruit Whip Angel Food Cake, 127g, 1/2c calories by ingredient
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Introduction

Quick easy dessert, similar to a WW recipe. Adding to my own recipes just to calculate the nutritional values. Quick easy dessert, similar to a WW recipe. Adding to my own recipes just to calculate the nutritional values.
Number of Servings: 8

Ingredients

    1 Angel Food Cake, w/Splenda
    1 8oz tub of Cool Whip Lite
    1 Bag Dole Frozen Sliced Strawberries
    1 Bag Dole Frozen Blueberries

Directions

1. Cut or tear cake into 12 pieces

2. Combine cool whip, strawberries, & blueberries.

3. Place 1/3 cake on bottom of bowl, layer with 1/3 cool whip mixture, spread out. Add another layer of cake & top with another layer of cool whip. Finish off with the last 1/3 cake & cool whip mixture.

4. Place in refrigerator & cool till set (about 30 minutes),

5. Enjoy!

Make (8) 127g servings (about 1/2 cup)

Number of Servings: 8

Recipe submitted by SparkPeople user OKLAHOMAWILDCAT.

TAGS:  Desserts |

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