Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 343.8 mg |
| Potassium | 266.4 mg |
| Total Carbohydrate | 55.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 24.4 g |
| Protein | 4.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 76.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 6.2 % |
| Copper | 4.8 % |
| Folate | 6.2 % |
| Iron | 3.3 % |
| Magnesium | 3.3 % |
| Manganese | 16.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 17.3 % |
| Riboflavin | 10.7 % |
| Selenium | 14.0 % |
| Thiamin | 5.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Supreme Angel Food Cake with Fruit
View the full Supreme Angel Food Cake with Fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Supreme Angel Food Cake with Fruit
153 calories of Cake, angelfood, (0.10 tube cake (10" dia, 4-3/8" high))
28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)
24 calories of Blueberries, fresh, (0.30 cup)
20 calories of Cool Whip Lite, (1 serving)
18 calories of Strawberries, fresh, (0.40 cup, halves)
6 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.10 Serving)
Calories per serving of Supreme Angel Food Cake with Fruit
153 calories of Cake, angelfood, (0.10 tube cake (10" dia, 4-3/8" high))
28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)
24 calories of Blueberries, fresh, (0.30 cup)
20 calories of Cool Whip Lite, (1 serving)
18 calories of Strawberries, fresh, (0.40 cup, halves)
6 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.10 Serving)
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