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Red Split Jar Recipes

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Member Recipes for Red Split Jar

Vanilla Flavoring

Very Good 4.6/5
(139 ratings)
Vanilla Flavoring

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

CALORIES: 10.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Vanilla Flavoring Calories
Julia's Red Lentil Soup

Very Good 4.8/5
(4 ratings)
Julia's Red Lentil Soup

CALORIES: 123.8  |  FAT: 0g  |  PROTEIN: 8.4g  |  CARBS: 23.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Julia's Red Lentil Soup Calories
Cruciferous Crunch Salad

Very Good 4.6/5
(10 ratings)
Cruciferous Crunch Salad

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

CALORIES: 65.4  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 9.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cruciferous Crunch Salad Calories
No-Salt Fajita Rub

Very Good 4.3/5
(55 ratings)
No-Salt Fajita Rub

If you love fajitas, but are watching your sodium intake, try this salt-free rub! It lends a complex flavor to meat without the high sodium counts traditionally found in Mexican dishes.

CALORIES: 19.8  |  FAT: 1.1g  |  PROTEIN: 0.8g  |  CARBS: 3.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the No-Salt Fajita Rub Calories
Cranberry-Orange Chutney

Very Good 4.7/5
(7 ratings)
Cranberry-Orange Chutney

Cranberries are tart and wonderful-and sometimes in short supply. Consider buying a couple bags when you see them; the berries can be stored in the freezer for up to 9 months. Use them to make this easy chutney, an East Indian-inspired condiment that's great alongside roasts, on top of baked potatoes or with eggs of any variety.

CALORIES: 72.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 18.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cranberry-Orange Chutney Calories
Tapenade and Spinach Pasta

Very Good 4.5/5
(24 ratings)
Tapenade and Spinach Pasta

Tired of the same old red sauce from a jar? Try this instead.

CALORIES: 223.1  |  FAT: 9.3g  |  PROTEIN: 10.8g  |  CARBS: 24.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tapenade and Spinach Pasta Calories
Overnight Refrigerator Oatmeal(Cold Porridge)

Very Good 4.3/5
(6 ratings)
Overnight Refrigerator Oatmeal(Cold Porridge)

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!

CALORIES: 174.7  |  FAT: 4.5g  |  PROTEIN: 11.4g  |  CARBS: 25.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Overnight Refrigerator Oatmeal(Cold Porridge) Calories
REFRIGERATOR PICKLES

Very Good 4.8/5
(4 ratings)
REFRIGERATOR PICKLES

The wonderful thing about refrigerator pickles is that they only take about 5 minutes to prepare, and require ZERO steps of the traditional canning process. A friend gave me this recipe and I just thought I would share it.

CALORIES: 7.6  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the REFRIGERATOR PICKLES Calories
Coach Nicole's Cold Weather Vegi Stew

Very Good 4.5/5
(25 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

CALORIES: 202.2  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 31.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Coach Nicole's Cold Weather Vegi Stew Calories
Ranch (Greek Yogurt) Salad Dressing

Good 3.8/5
(24 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
Pickled Green Beans with Dill

Very Good 4.3/5
(7 ratings)
Pickled Green Beans with Dill

Keep summer's freshest green beans around a bit longer by making quick refrigerator pickles.

CALORIES: 23.8  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 5.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Pickled Green Beans with Dill Calories
English Muffin Pizza

Very Good 4.2/5
(14 ratings)
English Muffin Pizza

CALORIES: 244  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 31.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the English Muffin Pizza Calories
Bacon Pork Chops

Very Good 4.5/5
(11 ratings)
Bacon Pork Chops

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauce

CALORIES: 220.8  |  FAT: 11.7g  |  PROTEIN: 25.7g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Bacon Pork Chops Calories
Italian Honey Mustard Chicken

Very Good 4.5/5
(10 ratings)
Italian Honey Mustard Chicken

An easy and tasty quick meal.

CALORIES: 274.8  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 23.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Italian Honey Mustard Chicken Calories
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Very Good 4.5/5
(8 ratings)
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Crockpot Easy, Flavorful and Filling
only 4 ingredients

CALORIES: 115.4  |  FAT: 2.1g  |  PROTEIN: 8.1g  |  CARBS: 16g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Split the Pot Recipe Contest Finalist: Simple Split Pea Soup Calories
Cheesy Pizza Dip (with Goat Cheese and Basil)

Good 3.8/5
(27 ratings)
Cheesy Pizza Dip (with Goat Cheese and Basil)

This delicious is a hit at parties, and it's so easy to make it's almost embarrassing to share the recipe!

CALORIES: 58.5  |  FAT: 3.2g  |  PROTEIN: 3.5g  |  CARBS: 4.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cheesy Pizza Dip (with Goat Cheese and Basil) Calories
Red Beet Eggs (Pickled Eggs)

Very Good 4.7/5
(9 ratings)
Red Beet Eggs (Pickled Eggs)

A new taste and look for a plain hard boiled egg. Very popular here in PA Dutch Country

CALORIES: 99.6  |  FAT: 5.4g  |  PROTEIN: 6.8g  |  CARBS: 6.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Red Beet Eggs (Pickled Eggs) Calories
Coconut Red Lentil Soup

Very Good 4.8/5
(4 ratings)
Coconut Red Lentil Soup

CALORIES: 347.4  |  FAT: 13.8g  |  PROTEIN: 10.1g  |  CARBS: 49.4g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Coconut Red Lentil Soup Calories
Swiss Chard Tomato Lasagna with Zucchini Noodles

Very Good 4.5/5
(4 ratings)
Swiss Chard Tomato Lasagna with Zucchini Noodles

As a participant of a summer CSA (community supported agriculture program), we get varied produce every week. This week was Swiss chard, zucchini and tomatoes. I have alwasy wanted to try making lasagna with zucchini noodles rather than pasta. I figured this was my chance.

CALORIES: 240.5  |  FAT: 14.6g  |  PROTEIN: 18g  |  CARBS: 10.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Swiss Chard Tomato Lasagna with Zucchini Noodles Calories
Crockpot Pinto Beans & Salsa

Very Good 4.1/5
(24 ratings)
Crockpot Pinto Beans & Salsa

CALORIES: 157  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 27.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Crockpot Pinto Beans & Salsa Calories
Lemon Curd

Very Good 4.4/5
(9 ratings)
Lemon Curd

For Carol!

CALORIES: 72.4  |  FAT: 2.8g  |  PROTEIN: 0.8g  |  CARBS: 12.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Lemon Curd Calories
Chocolate Coconut Chia Pudding

Very Good 4.4/5
(5 ratings)
Chocolate Coconut Chia Pudding

CALORIES: 68.5  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 9.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chocolate Coconut Chia Pudding Calories
Pickled Beets

Very Good 4.6/5
(5 ratings)
Pickled Beets

This was my grandmothers recipe, she and my dad made the best Pickled Beets.This is the first time I have made them by my self. So far so good. They all sealed, next is to try them. I can't wait.

CALORIES: 255.7  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 64g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Pickled Beets Calories
Spiced Chicken with Couscous Pilaf

Very Good 4.3/5
(4 ratings)
Spiced Chicken with Couscous Pilaf

Jarred spices combine for a zesty rub you can use on chicken, pork, beef or turkey!

CALORIES: 379.2  |  FAT: 9.4g  |  PROTEIN: 32.8g  |  CARBS: 42.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spiced Chicken with Couscous Pilaf Calories
Quick & Easy Alfredo Sauce

Very Good 4.7/5
(7 ratings)
Quick & Easy Alfredo Sauce

Quick and easy, lower sodium alternative to the jar Alfredo Sauce.

CALORIES: 109.6  |  FAT: 8.8g  |  PROTEIN: 3.8g  |  CARBS: 3.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Quick & Easy Alfredo Sauce Calories
Spaghetti Sauce

Very Good 4.0/5
(5 ratings)
Spaghetti Sauce

Once you try homemade sauce, the jarred just doesn't cut it!

CALORIES: 425.9  |  FAT: 11.1g  |  PROTEIN: 20.9g  |  CARBS: 60.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Spaghetti Sauce Calories
Split Pea with Smoked Turkey Soup

Incredible! 5.0/5
(6 ratings)
Split Pea with Smoked Turkey Soup

This is a nice alternative to the traditional split pea with ham soup.

CALORIES: 44.5  |  FAT: 0.8g  |  PROTEIN: 4.3g  |  CARBS: 5.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Split Pea with Smoked Turkey Soup Calories
Split Pea and Sweet Potato Soup

Very Good 4.5/5
(17 ratings)
Split Pea and Sweet Potato Soup

A great vegetarian twist on Split Pea Soup.

CALORIES: 241.2  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 43.9g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Split Pea and Sweet Potato Soup Calories
Banana Split Salad

Very Good 4.5/5
(25 ratings)
Banana Split Salad

Like a banana split without all the calories

CALORIES: 100.3  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 25.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana Split Salad Calories
Chicken Topped Potatoes

Very Good 4.2/5
(43 ratings)
Chicken Topped Potatoes

CALORIES: 241.8  |  FAT: 3.2g  |  PROTEIN: 12.3g  |  CARBS: 41.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Chicken Topped Potatoes Calories