Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 220.8 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 65.7 mg |
Sodium | 340.9 mg |
Potassium | 375.0 mg |
Total Carbohydrate | 1.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 25.7 g |
Vitamin A | 0.1 % | Vitamin B-12 | 8.1 % |
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Vitamin B-6 | 14.9 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 0.5 % |
Copper | 3.7 % |
Folate | 0.9 % |
Iron | 5.2 % |
Magnesium | 4.4 % |
Manganese | 0.5 % |
Niacin | 21.5 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 16.8 % |
Riboflavin | 14.0 % |
Selenium | 57.4 % |
Thiamin | 34.0 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Pork Chops
View the full Bacon Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Pork Chops
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
5 calories of KC Masterpiece Classic Blend, (1 tbsp)
Calories per serving of Bacon Pork Chops
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
5 calories of KC Masterpiece Classic Blend, (1 tbsp)
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