Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 192.9
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 20.7 mg
Sodium 703.4 mg
Potassium 623.4 mg
Total Carbohydrate 32.5 g
Dietary Fiber 7.4 g
Sugars 4.7 g
Protein 15.5 g
Vitamin A 14.8 %
Vitamin B-12 2.5 %
Vitamin B-6 4.4 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.5 %
Copper 4.7 %
Folate 3.7 %
Iron 16.9 %
Magnesium 2.1 %
Manganese 11.0 %
Niacin 10.3 %
Pantothenic Acid 1.7 %
Phosphorus 6.5 %
Riboflavin 3.8 %
Selenium 3.0 %
Thiamin 1.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split the Pot Recipe Contest Finalist: Slow Cooker Quinoa Chicken Chili recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split the Pot Recipe Contest Finalist: Slow Cooker Quinoa Chicken Chili recipe

74 calories of Beans - Bush's Black Beans Reduced Sodium, (0.35 cup)

37 calories of Boneless Skinless Chicken Breast - Raw, (1.20 oz)

34 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.10 cup)

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

5 calories of Diced Tomatoes & Green Chilies-Rotel, (0.25 serving)

5 calories of Chili powder, (0.20 tbsp)

3 calories of Chicken Broth, (0.30 cup (8 fl oz))

1 calories of Garlic powder, (0.10 tsp)

0 calories of Crushed Red Pepper, (0.10 tsp)

0 calories of Cumin powder, (0.10 tsp)


No nutrition or calorie comments found.