Black Bean Veggie Burger (1 patty serving)

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 1.8 g
  • Cholesterol: 26.4 mg
  • Sodium: 77.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.4 g

View full nutritional breakdown of Black Bean Veggie Burger (1 patty serving) calories by ingredient

Number of Servings: 14


    4C black beans (with onions, garlic, tomato)
    3 slices *Homemade Whole Wheat Bread*, crumbed
    10 saltine crackers, crushed
    2 eggs
    1/2C corn
    1Tbsp chili powder
    1Tbsp cumin
    Tony Chachere's to taste


Our kids say these taste like Doritos!

We used leftover black bean soup from a few days ago.


mash beans into a semi-paste, (add onions, garlic, tomato - if not using soup) stir into beans.

Mix eggs with powdered spices, mix in with beans. add in bread crumbs and cracker crumbs.

Form into patties. stick on cookie tray in freezer until stiff. Cook on griddle with non-stick spray. until dark brown- light char.

Serving Size: makes 14 patties

Number of Servings: 14

Recipe submitted by SparkPeople user ROBLARSEN.