American Goulash with turkey and veggie pasta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.0
  • Total Fat: 4.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 176.6 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.9 g

View full nutritional breakdown of American Goulash with turkey and veggie pasta calories by ingredient
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Introduction

Classic American Goulash with a make over! Carrot and Tomato pasta coats in yummy sauce with ground turkey, bell peppers and onions Classic American Goulash with a make over! Carrot and Tomato pasta coats in yummy sauce with ground turkey, bell peppers and onions
Number of Servings: 8

Ingredients

    *Barilla Veggie Pasta - Tomatos and Carrots, 12 oz
    *Francesco Rinaldi To Be Healthy Garlic & Onion Spaghetti Sauce, 2 cup
    *Turkey, Ground turkey, 93% lean, 8 oz
    *Bell Pepper - Whole Green, .5 serving
    Onions, raw, 2 tbsp chopped

Directions

bring water to rapid boil, add pasta, cook till al dente
cook ground turkey, add in onions, cook till translucent,
steam bell peppers, add to ground turkey
mix meat into pasta, add sauce and stir

Serving Size: 8 - 3/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BMURPHY904.

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