American Goulash
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 177.7
- Total Fat: 4.3 g
- Cholesterol: 23.3 mg
- Sodium: 588.6 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.9 g
- Protein: 16.8 g
View full nutritional breakdown of American Goulash calories by ingredient
Introduction
A dish the whole family will love (especially you, because it is so simple). A dish the whole family will love (especially you, because it is so simple).Number of Servings: 12
Ingredients
-
1 lb ground turkey
1/2 cup bell pepper, chopped
1/2 cup onion, chopped
26 oz spaghetti sauce
1 tsp salt
1/2 tsp black pepper
8 oz pasta (macaroni or any other)
1 cup water
6 oz mozzarlla cheese, shredded
Directions
Preheat oven to 350. Prepare a 13" x 9" casserole dish with cooking spray; set aside.
In a large pot, cook chicken, bell pepper, and onion over medium-high heat until turkey is no longer pink.
Add spaghetti sauce, salt, black pepper, pasta, and water. Cook until pasta is done.
Place mixture into prepared dish. Bake, covered for 25 minutes. Remove from the oven and top with cheese.
Return to the oven and bake, uncovered, for 15 more minutes, or until thoroughly heated and the cheese has melted.
Number of Servings: 12
Recipe submitted by SparkPeople user EMCAZIER.
In a large pot, cook chicken, bell pepper, and onion over medium-high heat until turkey is no longer pink.
Add spaghetti sauce, salt, black pepper, pasta, and water. Cook until pasta is done.
Place mixture into prepared dish. Bake, covered for 25 minutes. Remove from the oven and top with cheese.
Return to the oven and bake, uncovered, for 15 more minutes, or until thoroughly heated and the cheese has melted.
Number of Servings: 12
Recipe submitted by SparkPeople user EMCAZIER.
Member Ratings For This Recipe
-
CD5624815
-
DAISY443
-
LECTERCLARICE
-
BEANAREENO
I just made this and it smells delicious. The only thing I would change is the servings...if this is all that is for dinner, there is no way it serves 12!!!! 6 servings is a lot more reasonable with a salad. I think I will add some canned mushrooms and some sliced black olives next time. Pizza! - 7/13/08
-
PATRICIAANN46