Brown Rice Recipes

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed.

This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle.

Just as the title says, it's foolproof and yummy!

A Great Spicy Companion to Carribean Chicken ( on the spark website)

Lots of flavor

Great for a cold winter day or if your just feeling sick.

Low calorie high flavor complete dinner. Great for guests. Any fish can be used.

Sushi

Tofu and vegetable stir fry served over brown rice.

From Faithful Fasting by Errica L. Williams!

crunchy, baked chicken

*calorie count includes rice

This is my home version of a chicken and rice bowl I used to get at a Mediterranean place when I lived in New York City. It's got brown rice, golden raisins, feta cheese, sun-dried tomatoes, green onion, spinach, and red wine vinaigrette. It's delicious and I make it ahead for the whole work week for both of us.

I love to eat this when i'm craving Chinese food but dont want all the extra calories

This is real easy and great for parties. Never any left and I always get calls for my recipe.

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.

Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a little fat free sour cream and cheese on top. Adapted from ANEWONE's lentils and rice recipe.

Quick and easy curry dish that is high in protein and complex carbs for very few calories and fat!!!

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.

A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!

A Great Big Thanks to my nephew John and his wife Carley for this wonderful idea to make complete meals in a rice cooker. This especially helps on days when my chronic fatigue is kicking in.

Just a little twist on a traditional dish. Using sesame oil instead of vegetable or canola and brown rice instead of jasmine long grain.

A side dish.

Quick and tasty. Fresh green onion and red bell pepper tip this into the "fresh taste tummy yummy" scale at our house.

I said I would make calculations for rice using vegetable broth, and here they finally are!

https://www.efprocycling.com/team-recipe-o
n-the-bike-rice-cakes/

we use this recipe as just a starting point. Sometimes the guys will eat these just as the recipe is written here. More often than not, however, their rice cakes will have some additions. Depending on riders’ preferences, what foods are in season and what’s available in a particular country, these additions can be anything from maple and bacon to blueberries and chunks of dark chocolate.

This was my first time EVER having brown rice! This is a really good cold-weather recipe! YUM!

I got creative with my rice today. It turned out good.
I had to build the recipe to log the calories.

The flavor of India- Garam Masala, an aromatic Indian spice blend.
I purchased mine at Uwajimaya in Seattle.

High in protein, low in cholesterol!

Substitute regular pasta if desired.

To minimize any loss of water through evaporation, cover the saucepan and use the water as soon as it reaches a boil. An 8-inch ceramic baking dish with a lid may be used instead of the baking dish and foil. To double the recipe, use a 13 by 9-inch baking dish; the baking time need not be increased.