Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 48.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 147.1 mg
Potassium 28.9 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 1.7 %
Folate 0.4 %
Iron 1.1 %
Magnesium 4.2 %
Manganese 20.1 %
Niacin 2.4 %
Pantothenic Acid 1.4 %
Phosphorus 2.8 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 2.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-Baked Brown Rice

View the full Oven-Baked Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Baked Brown Rice

41 calories of Brown Rice, medium grain, (0.19 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


Nutrition & Calorie Comments  

Careful with the fat