Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 115.4 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 45.6 mg |
Sodium | 387.4 mg |
Potassium | 294.5 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 0.7 g |
Sugars | 0.1 g |
Protein | 19.2 g |
Vitamin A | 35.5 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 24.4 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.9 % |
Copper | 3.6 % |
Folate | 2.8 % |
Iron | 4.9 % |
Magnesium | 8.1 % |
Manganese | 11.2 % |
Niacin | 48.0 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 18.3 % |
Riboflavin | 5.9 % |
Selenium | 22.8 % |
Thiamin | 5.7 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken -n- Brown Rice Soup
View the full Homemade Chicken -n- Brown Rice Soup Recipe & Instructions
Submitted by: MISSYLYNMAY74
Submitted by: MISSYLYNMAY74
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken -n- Brown Rice Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
17 calories of Brown Rice, medium grain, (0.08 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
4 calories of Baby Carrots, raw, (1.17 medium)
2 calories of Onions, raw, (0.08 small)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
Calories per serving of Homemade Chicken -n- Brown Rice Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
17 calories of Brown Rice, medium grain, (0.08 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
4 calories of Baby Carrots, raw, (1.17 medium)
2 calories of Onions, raw, (0.08 small)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
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Nutrition & Calorie Comments
PRAYING2FINDME
(6/23/11)
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JANET1012
(1/16/10)
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