Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 45.6 mg
Sodium 387.4 mg
Potassium 294.5 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 19.2 g
Vitamin A 35.5 %
Vitamin B-12 7.7 %
Vitamin B-6 24.4 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.9 %
Copper 3.6 %
Folate 2.8 %
Iron 4.9 %
Magnesium 8.1 %
Manganese 11.2 %
Niacin 48.0 %
Pantothenic Acid 8.5 %
Phosphorus 18.3 %
Riboflavin 5.9 %
Selenium 22.8 %
Thiamin 5.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chicken -n- Brown Rice Soup

View the full Homemade Chicken -n- Brown Rice Soup Recipe & Instructions
Submitted by: MISSYLYNMAY74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chicken -n- Brown Rice Soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

17 calories of Brown Rice, medium grain, (0.08 cup)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

4 calories of Baby Carrots, raw, (1.17 medium)

2 calories of Onions, raw, (0.08 small)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))


Nutrition & Calorie Comments  

I thought this soup was an excellent comfort food. I would make this again. The only changes I would make the next time would be to add some salt, pepper, other seasonings. A small salad with this soup made an easy, very good and very filling meal. Submitted by:
PRAYING2FINDME
(6/23/11)
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Lots of yumminess for few calories! It will be a favorite! Submitted by:
JANET1012
(1/16/10)
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