Homemade Chicken -n- Brown Rice Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 115.4
- Total Fat: 1.3 g
- Cholesterol: 45.6 mg
- Sodium: 387.4 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.7 g
- Protein: 19.2 g
View full nutritional breakdown of Homemade Chicken -n- Brown Rice Soup calories by ingredient
Introduction
Great for a cold winter day or if your just feeling sick. Great for a cold winter day or if your just feeling sick.Number of Servings: 12
Ingredients
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4 boneless; skinless, chicken breasts
1 c. uncooked instant brown rice
14 baby carrots, diced
1 small onion, diced
1 celery stalk, diced
8 c. low-sodium fat-free chicken broth
Directions
boil chicken in the chicken broth until done, cut into 1"x1" cubes (bite size pieces), add carrots, onion, celery until tender crisp; add the brown rice. Cook until the rice is done, serve hot and enjoy on a cold winter day or if you are feeling sick.
Number of Servings: 12
Recipe submitted by SparkPeople user MISSYLYNMAY74.
Number of Servings: 12
Recipe submitted by SparkPeople user MISSYLYNMAY74.
Member Ratings For This Recipe
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PRAYING2FINDME
I thought this soup was an excellent comfort food. I would make this again. The only changes I would make the next time would be to add some salt, pepper, other seasonings. A small salad with this soup made an easy, very good and very filling meal. - 6/23/11
Reply from MISSYLYNMAY74 (9/30/13)
Thank you Honey! I had very few things in my fridge and pantry at the time and was hungry so I figured I would try something different with what I had on hand. The only seasonings I use is Mrs. Dash.
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HBIC34
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AKSHARON
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WUZZER
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PERRISLB