Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 117.2 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 234.6 mg |
Potassium | 77.1 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 1.8 g |
Sugars | 0.0 g |
Protein | 2.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.1 % |
Copper | 4.2 % |
Folate | 1.0 % |
Iron | 2.9 % |
Magnesium | 10.9 % |
Manganese | 53.5 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 7.5 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 6.6 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Foolproof Oven Baked Brown Rice
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Foolproof Oven Baked Brown Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
8 calories of Olive Oil, (0.20 1tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.23 cup (8 fl oz))
Calories per serving of Foolproof Oven Baked Brown Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
8 calories of Olive Oil, (0.20 1tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.23 cup (8 fl oz))
Calories in Similar Recipes
-
by: LOSER1231
An easy slow cooker recipe that the family will enjoy! - This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice...
- Ready in just 20 minutes.
-
by: COACH_NICOLE
A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete... -
by: MRSHARM
A quick, satisfying meal for any night of the week. -
by: CHRISTINER1
Great as a main dish or a smaller serving as a side dish. -
by: LILLAKE
A tasty non-meat way to get some extra protein in your diet. - A yummy dessert made with complex carbs.
- We're going to have a sushi party tonight! Alright!
-
by: DANCEMOM
This was an experiment that turned out delicious. - A non-traditional way to enjoy a New Year’s traditional good luck favorite.
-
by: LYRICK24
You won't believe how tasty this is! -
by: MINDCRUSHER1376
-
by: DAREETOES
This recipe is great at a BBQ as well! -
by: LYBBE1631
Very filling and hearty soup
Nutrition & Calorie Comments
BIRDLOVER-CJ
(9/11/20)
report inappropriate
LRSIFERS
(5/4/14)
report inappropriate
I get 1107 calories for the 4 servings. that's 277 calories for each of the 4 servings. but I think it actually makes more than 4 servings.
MINNIE
(8/12/13)
report inappropriate
KAYYAK1
(1/12/13)
report inappropriate
CAVEDUELLER
(9/26/12)
report inappropriate
MAMART21
(6/9/12)
report inappropriate
BALLEN345
(4/7/11)
report inappropriate
NANCYANNE55
(3/22/11)
report inappropriate
DESIGNED4MORE
(3/21/11)
report inappropriate
TRIEIT
(2/2/11)
report inappropriate
BECKYSUEH
(1/17/11)
report inappropriate
STACIEH40
(1/13/11)
report inappropriate
MLB570
(1/12/11)
report inappropriate
TORIASECRET
(1/7/11)
report inappropriate
Also I heated the water alone in a pan and drizzled the oil over the rice before pouring on the hot water. No sense in dirtying 2 pans!
SHAKTI_ANGELIKA
(5/21/10)
report inappropriate
HELLORITA
(4/22/10)
report inappropriate
KAYCOLE923
(1/27/10)
report inappropriate
HUMMINGBIRD2992
(1/24/10)
report inappropriate