Italian Dressing Pasta Salads Recipes

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.

Like yours only better

Easy and healthy grilling recipe.

Easy to make, delicious to eat, low on calories!

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

This is a tastey and zesty summer salad...add a little zing to your lunch!

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

Easy to prepare and full of flavor.

This is a great macaroni salad, cold or hot, justy the right amount of sweet and spicy.

A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend.

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.

Found on SparkRecipe with ground turkey but tried ground beef

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.

Simple and Healthy Dip for Crackers or Veggies

Salad

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

I found this recipe on the envelope of Good Seasons Italian All Natural Salad Dressing & Recipe Mix.