Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.5 mg |
| Sodium | 221.5 mg |
| Potassium | 355.7 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.2 g |
| Protein | 1.8 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 56.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.4 % |
| Copper | 7.6 % |
| Folate | 8.1 % |
| Iron | 3.7 % |
| Magnesium | 6.2 % |
| Manganese | 9.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.1 % |
| Riboflavin | 3.7 % |
| Selenium | 0.6 % |
| Thiamin | 5.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sherry's Cucumber Salad
View the full Sherry's Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sherry's Cucumber Salad
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Sherry's Cucumber Salad
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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Nutrition & Calorie Comments
I believe this is the best thing to serve with chicken (steamed or baked).
Thank you for providing this lower fat version. Woo Hoo!