Yogurt Ranch Dip


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 37.1
  • Total Fat: 0.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 289.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Yogurt Ranch Dip calories by ingredient
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Submitted by: BEXTER12


Simple and Healthy Dip for Crackers or Veggies Simple and Healthy Dip for Crackers or Veggies
Number of Servings: 8


    2 Cups of Plain Non Fat Yogurt
    1 Packet of Ranch Salad Dressing Mix


In a medium mixing bowl add 2 cups of plain nonfat yogurt with one envelope of ranch dressing mix. Mix well and serve with your favorite veggie sticks or crackers.

For a firmer version, spoon mixture into a coffee filter placed inside a strainer. Place strainer in a bowl and refrigerate. Excess moisture will drain, leaving you with a firmer, spreadable texture.

Makes 8 1/4 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BEXTER12.


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