Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 357.2
Total Fat 11.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 4.3 g
Cholesterol 43.9 mg
Sodium 1,710.9 mg
Potassium 304.7 mg
Total Carbohydrate 38.8 g
Dietary Fiber 2.7 g
Sugars 3.9 g
Protein 23.6 g
Vitamin A 1.6 %
Vitamin B-12 4.8 %
Vitamin B-6 37.8 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.3 %
Copper 10.0 %
Folate 2.4 %
Iron 10.0 %
Magnesium 20.3 %
Manganese 69.8 %
Niacin 52.9 %
Pantothenic Acid 10.6 %
Phosphorus 27.5 %
Riboflavin 6.9 %
Selenium 39.8 %
Thiamin 13.5 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai basil fried rice (with chicken and brown rice)

View the full Thai basil fried rice (with chicken and brown rice) Recipe & Instructions
Submitted by: PITCHEH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai basil fried rice (with chicken and brown rice)

145 calories of Brown Rice, long grain, (0.67 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

77 calories of Sesame Oil, (0.04 cup)

17 calories of Dynasty Oyster flavored Sauce, (0.67 tbsp)

16 calories of Garlic, (0.08 cup)

15 calories of Taste of Thai fish sauce, (1 tbsp)

1 calories of Serrano Peppers, (0.33 pepper)

0 calories of Basil, (0.33 tbsp)


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