Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 170.2
Total Fat 4.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 11.6 mg
Sodium 574.3 mg
Potassium 102.9 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 8.5 g
Vitamin A 26.4 %
Vitamin B-12 1.5 %
Vitamin B-6 8.6 %
Vitamin C 4.1 %
Vitamin D 0.3 %
Vitamin E 1.6 %
Calcium 9.5 %
Copper 6.1 %
Folate 3.2 %
Iron 3.9 %
Magnesium 12.7 %
Manganese 47.0 %
Niacin 9.0 %
Pantothenic Acid 3.6 %
Phosphorus 15.1 %
Riboflavin 5.0 %
Selenium 16.0 %
Thiamin 8.4 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Rice Cooker Cheesy Brown Rice and Vegetables

View the full Quick Rice Cooker Cheesy Brown Rice and Vegetables Recipe & Instructions
Submitted by: JONESEYJR55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Rice Cooker Cheesy Brown Rice and Vegetables

108 calories of Brown Rice, long grain, (0.50 cup)

42 calories of Cheddar Cheese, (0.08 cup, diced)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

3 calories of Chicken boullion, (0.50 tsp)


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