Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 61.9 mg |
| Sodium | 745.6 mg |
| Potassium | 65.0 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.4 g |
| Protein | 32.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 20.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fried Rice (brown rice)
View the full Chicken Fried Rice (brown rice) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fried Rice (brown rice)
160 calories of basmati brown rice (uncooked), (0.25 cup)
124 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of peas and carrots, (1.50 oz)
6 calories of Kikkoman Lite Soy Sauce, (0.63 tbsp)
6 calories of green onion chopped, (0.19 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
Calories per serving of Chicken Fried Rice (brown rice)
160 calories of basmati brown rice (uncooked), (0.25 cup)
124 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of peas and carrots, (1.50 oz)
6 calories of Kikkoman Lite Soy Sauce, (0.63 tbsp)
6 calories of green onion chopped, (0.19 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
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