Moroccan Lamb Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 324.2
- Total Fat: 9.4 g
- Cholesterol: 109.9 mg
- Sodium: 560.8 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.7 g
- Protein: 37.2 g
View full nutritional breakdown of Moroccan Lamb Stew calories by ingredient
Number of Servings: 4
Ingredients
-
Lamb, Cubed, 1.5 lb
Onions, raw, 1 medium (2-1/2" dia)
Celery, raw, 1 stalk, large (11"-12" long)
Garlic, 1 clove
Canned Tomatoes, 2.5 cup (19 oz can)
Chicken Broth, 1/3 cup
Raisins, 1/3 cup, packed
Tomato Paste, 1/2 small can
*Tumeric, 1/4 tsp
Pepper, red or cayenne, 1/4 tsp
Pepper, black, 1/4 tsp
Directions
Combine all ingredients into a slow cooker and cook 8-10 hours on low setting (or 4-5 hours on high) makes 4 servings
Serve with cous-cous (not included in calorie count)
Number of Servings: 4
Recipe submitted by SparkPeople user TOMCUMMINGS.
Serve with cous-cous (not included in calorie count)
Number of Servings: 4
Recipe submitted by SparkPeople user TOMCUMMINGS.