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Food Points Recipes

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Member Recipes for Food Points

Cranberry-Feta Stuffed Chicken

Very Good 4.1/5
(7 ratings)
Cranberry-Feta Stuffed Chicken

Special Dinner for your Special SomeoneSubmitted by: EAGLEBIKER38913

CALORIES: 367.3  |  FAT: 6.8g  |  PROTEIN: 58.8g  |  CARBS: 13.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cranberry-Feta Stuffed Chicken Calories
Pumpkin Soup

Very Good 4.7/5
(9 ratings)
Pumpkin Soup

Easy and very thick!Submitted by: SHARONGD

CALORIES: 162.5  |  FAT: 0.9g  |  PROTEIN: 9.5g  |  CARBS: 30.8g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Pumpkin Soup Calories
High Fiber Zesty Soup

Good 3.4/5
(5 ratings)
High Fiber Zesty Soup

Submitted by: MZWIT98

CALORIES: 63.1  |  FAT: 0.1g  |  PROTEIN: 3.3g  |  CARBS: 12.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the High Fiber Zesty Soup Calories
Sugar Free Honey Biscuits

Very Good 4.8/5
(5 ratings)
Sugar Free Honey Biscuits

Dead easy, cheap and sugar and sweetner free!Submitted by: BRONSKI

CALORIES: 74.8  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 9.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sugar Free Honey Biscuits Calories
Whole wheat bread(bread machine)

Very Good 4.7/5
(22 ratings)
Whole wheat bread(bread machine)

1 slice = 1 point
2 slices = 3 pointsSubmitted by: IAMSUCCEEDING

CALORIES: 81.5  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 13.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Whole wheat bread(bread machine) Calories
Cheesy Chicken Cups

Very Good 4.7/5
(25 ratings)
Cheesy Chicken Cups

Submitted by: CHERIJ30

CALORIES: 143.9  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 14.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cheesy Chicken Cups Calories
Iced Carmel Coffee Pick Me Upper

Very Good 4.4/5
(5 ratings)
Iced Carmel Coffee Pick Me Upper

Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4Submitted by: LIVINGSIMPLY

CALORIES: 139.5  |  FAT: 2.2g  |  PROTEIN: 15.9g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Iced Carmel Coffee Pick Me Upper Calories
Tahini

Very Good 4.8/5
(6 ratings)
Tahini

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by: BLUEKARMA

CALORIES: 72.6  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 2.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tahini Calories
Wheat Bread 2(bread machine)

Very Good 4.8/5
(5 ratings)
Wheat Bread 2(bread machine)

1/16(or 1 slice) = 1 point
2/16( or 2 slices or a roll) = 3 pointsSubmitted by: IAMSUCCEEDING

CALORIES: 76.3  |  FAT: 2.4g  |  PROTEIN: 1.6g  |  CARBS: 16.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Wheat Bread 2(bread machine) Calories
Crustless Strawberry Pie

Very Good 4.4/5
(36 ratings)
Crustless Strawberry Pie

Whole Pie = 6 PointsSubmitted by: JAZZERSOUTH

CALORIES: 54  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 11.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crustless Strawberry Pie Calories
Diet Cola Sloppy Joes

Very Good 4.7/5
(9 ratings)
Diet Cola Sloppy Joes

3 points per servingSubmitted by: KATYDID830

CALORIES: 136.9  |  FAT: 3.5g  |  PROTEIN: 12.5g  |  CARBS: 11.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Diet Cola Sloppy Joes Calories
Frozen Fruit Dessert - Weight Watchers 1 Point

Very Good 4.8/5
(6 ratings)
Frozen Fruit Dessert - Weight Watchers 1 Point

Great for Weight Watchers - 1 pointSubmitted by: NTHOMAS11

CALORIES: 62.5  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Fruit Dessert - Weight Watchers 1 Point Calories
 Baked Teriyaki Chicken

Very Good 4.8/5
(19 ratings)
Baked Teriyaki Chicken

modified from allrecipes.com, 2 WW points/servingSubmitted by: LEKSIPATSY

CALORIES: 103.1  |  FAT: 2.9g  |  PROTEIN: 15.9g  |  CARBS: 6.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Teriyaki Chicken Calories
Italian Wedding Soup

Very Good 4.4/5
(9 ratings)
Italian Wedding Soup

6 ww pointsSubmitted by: LAUREY1

CALORIES: 251.5  |  FAT: 13.6g  |  PROTEIN: 22.1g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Italian Wedding Soup Calories
Blackberry Cobbler

Very Good 4.4/5
(7 ratings)
Blackberry Cobbler

3 ww pointsSubmitted by: LAUREY1

CALORIES: 152.1  |  FAT: 1.1g  |  PROTEIN: 1.9g  |  CARBS: 35.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Blackberry Cobbler Calories
LAYERED MEXICAN CHICKEN

Very Good 4.7/5
(6 ratings)
LAYERED MEXICAN CHICKEN

POINT VALUE 6Submitted by: LILLY426

CALORIES: 361.6  |  FAT: 16.8g  |  PROTEIN: 19g  |  CARBS: 35.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the LAYERED MEXICAN CHICKEN Calories
Mashed Potato Pancakes

Very Good 4.4/5
(8 ratings)
Mashed Potato Pancakes

Points: 2 Submitted by: DEBIROTH

CALORIES: 122.7  |  FAT: 4.1g  |  PROTEIN: 5.3g  |  CARBS: 17g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mashed Potato Pancakes Calories
Ground Flax Meal Pancake or Muffin

Very Good 4.6/5
(5 ratings)
Ground Flax Meal Pancake or Muffin

mmm ! 2.24 pointsSubmitted by: DEBBEV

CALORIES: 103.8  |  FAT: 6.8g  |  PROTEIN: 9.5g  |  CARBS: 3g  |  FIBER: 2g
Full ingredient & nutrition information of the Ground Flax Meal Pancake or Muffin Calories
creamy white chicken chili / 6 points

Very Good 4.8/5
(5 ratings)
creamy white chicken chili / 6 points

6 points and 5 starsSubmitted by: SHERIKUFAHL

CALORIES: 309.2  |  FAT: 11.8g  |  PROTEIN: 27.7g  |  CARBS: 23.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the creamy white chicken chili / 6 points Calories
Zucchini Cakes

Very Good 4.6/5
(5 ratings)
Zucchini Cakes

Makes 8 servings of one patty each

1 point each patty
Submitted by: CGMOODY

CALORIES: 32.5  |  FAT: 0.7g  |  PROTEIN: 1.6g  |  CARBS: 5.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Zucchini Cakes Calories
Couscous with Chicken and Veggies

Very Good 4.5/5
(6 ratings)
Couscous with Chicken and Veggies

Makes 4 servings
3 points each servingSubmitted by: CGMOODY

CALORIES: 150.4  |  FAT: 2.1g  |  PROTEIN: 15.5g  |  CARBS: 17g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Couscous with Chicken and Veggies Calories

Very Good 4.8/5
(4 ratings)
"Meat"Less Tacos

1 point per servingSubmitted by: IAMSUCCEEDING

CALORIES: 62.3  |  FAT: 1.3g  |  PROTEIN: 6.8g  |  CARBS: 5.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the "Meat"Less Tacos Calories
Corn & Black Bean Casserole

Very Good 4.5/5
(19 ratings)
Corn & Black Bean Casserole

2 points per serving.Submitted by: IAMSUCCEEDING

CALORIES: 147  |  FAT: 0.9g  |  PROTEIN: 7.2g  |  CARBS: 31.4g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Corn & Black Bean Casserole Calories
TK: Simple fruit syrup

Incredible! 5.0/5
(4 ratings)
TK: Simple fruit syrup

A great alternative to sugary syrups and artifial sweetned syrups.
0 points per servingSubmitted by: IAMSUCCEEDING

CALORIES: 22.8  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the TK: Simple fruit syrup Calories
Veggie Joes

Incredible! 5.0/5
(4 ratings)
Veggie Joes

2 points per servingSubmitted by: IAMSUCCEEDING

CALORIES: 125.1  |  FAT: 0.2g  |  PROTEIN: 13.1g  |  CARBS: 17.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Veggie Joes Calories
Light Pumpkin Bran Muffins

Very Good 4.8/5
(4 ratings)
Light Pumpkin Bran Muffins

110 calories and 1.5 points each!Submitted by: HPAYNENVA

CALORIES: 110.5  |  FAT: 1.2g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Light Pumpkin Bran Muffins Calories
Low-fat Blueberry Muffins

Very Good 4.1/5
(9 ratings)
Low-fat Blueberry Muffins

3 points eachSubmitted by: IAMSUCCEEDING

CALORIES: 146.8  |  FAT: 6.5g  |  PROTEIN: 3.5g  |  CARBS: 25.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Low-fat Blueberry Muffins Calories
One skillet ground beef and pasta

Very Good 4.3/5
(38 ratings)
One skillet ground beef and pasta

7 points per 1 1/3 cup servingSubmitted by: MYAEGGI

CALORIES: 334.5  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 44.4g  |  FIBER: 9g
Full ingredient & nutrition information of the One skillet ground beef and pasta Calories
Oven Baked Crunchy Turkey Chops

Very Good 4.3/5
(6 ratings)
Oven Baked Crunchy Turkey Chops

6 WW points per servingSubmitted by: HMR809

CALORIES: 299.9  |  FAT: 5.1g  |  PROTEIN: 35.2g  |  CARBS: 26.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Oven Baked Crunchy Turkey Chops Calories
Single Serving Applesauce Oatmeal Bran muffin

Very Good 4.5/5
(6 ratings)
Single Serving Applesauce Oatmeal Bran muffin

Only one weight watcher point!Submitted by: STOECJ01

CALORIES: 100.6  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 20.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Single Serving Applesauce Oatmeal Bran muffin Calories