Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 143.9 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 18.4 mg |
Sodium | 579.9 mg |
Potassium | 89.2 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 0.5 g |
Sugars | 0.1 g |
Protein | 6.9 g |
Vitamin A | 3.8 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 0.5 % |
Vitamin D | 0.3 % |
Vitamin E | 1.2 % |
Calcium | 9.3 % |
Copper | 3.3 % |
Folate | 5.2 % |
Iron | 7.0 % |
Magnesium | 2.6 % |
Manganese | 5.8 % |
Niacin | 8.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 18.0 % |
Riboflavin | 6.7 % |
Selenium | 10.3 % |
Thiamin | 6.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Cups
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Cups
63 calories of Biscuit, plain or buttermilk, (1 biscuit (2-1/4" dia))
45 calories of Cheddar Cheese, (0.10 cup, shredded)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of Cheesy Chicken Cups
63 calories of Biscuit, plain or buttermilk, (1 biscuit (2-1/4" dia))
45 calories of Cheddar Cheese, (0.10 cup, shredded)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
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Nutrition & Calorie Comments
SRRATLEY
(7/24/07)
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DARLINSUMMER
(7/21/07)
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