Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.8
  • Total Fat 0.7 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 10.0 mg
  • Sodium 60.1 mg
  • Potassium 209.7 mg
  • Total Carbohydrate 30.3 g
  • Dietary Fiber 4.2 g
  • Sugars 1.8 g
  • Protein 5.3 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 11.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 2.4 %
  • Copper 9.4 %
  • Folate 2.9 %
  • Iron 3.2 %
  • Magnesium 2.6 %
  • Manganese 9.9 %
  • Niacin 0.9 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 1.9 %
  • Riboflavin 3.9 %
  • Selenium 2.4 %
  • Thiamin 2.2 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pears w/Sweet Ricotta Cream

View the full Baked Pears w/Sweet Ricotta Cream Recipe & Instructions
Submitted by: VBMOM2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pears w/Sweet Ricotta Cream

80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))

36 calories of Ricotta cheese, fat-free, (2 oz)

1 calories of Cinnamon, ground, (0.19 tsp)

0 calories of Splenda, (0.38 tsp)


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