Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 114.0 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 37.1 mg |
Potassium | 111.3 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 2.6 g |
Sugars | 3.1 g |
Protein | 1.2 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 1.4 % |
Copper | 5.1 % |
Folate | 1.5 % |
Iron | 3.0 % |
Magnesium | 1.9 % |
Manganese | 5.4 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.4 % |
Riboflavin | 2.7 % |
Selenium | 1.2 % |
Thiamin | 1.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Baked Pear
View the full Yummy Baked Pear Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Baked Pear
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
25 calories of Margarine, soft, (0.75 tsp)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
5 calories of Almonds, (0.01 cup, sliced)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Yummy Baked Pear
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
25 calories of Margarine, soft, (0.75 tsp)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
5 calories of Almonds, (0.01 cup, sliced)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
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