Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 27.6
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.2 mg
Sodium 48.3 mg
Potassium 19.8 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 0.3 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.4 %
Copper 0.9 %
Folate 1.2 %
Iron 0.8 %
Magnesium 0.8 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 2.2 %
Riboflavin 1.2 %
Selenium 2.2 %
Thiamin 1.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese/Pear Appetizers

View the full Cheese/Pear Appetizers Recipe & Instructions
Submitted by: MOMMADISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese/Pear Appetizers

12 calories of Melba Toast, (1 melba round)

10 calories of Gouda Cheese, (0.10 oz)

3 calories of Pears, fresh, (0.03 pear, large (approx 2 per lb))

2 calories of Brown Sugar, (0.10 tsp packed)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.