(163 Recipes)

Healthy Breakfast Recipes

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Member Recipes for Healthy Breakfast

Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 19g  |  CARBS: 29g  |  FIBER: 5g
Healthy Breakfast Cookie

Good 3.9/5
(128 ratings)
Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES: 111.1  |  FAT: 5g  |  PROTEIN: 2.1g  |  CARBS: 16.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Breakfast Cookie Calories
Healthy Egg 'n Veggie Breakfast Sandwich

Very Good 4.8/5
(5 ratings)
Healthy Egg 'n Veggie Breakfast Sandwich

Submitted by: ELMOYCOOKIE

CALORIES: 325.3  |  FAT: 14.7g  |  PROTEIN: 25g  |  CARBS: 24.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Healthy Egg 'n Veggie Breakfast Sandwich Calories
Healthy Diner Style Vegetarian Breakfast: Eggs,

Very Good 4.0/5
(2 ratings)
Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast

Here is a healthy take on a traditional diner breakfast of scrambled eggs, bacon, hash brown patty and toast. In a dinner that will cost you about 900 calories and 50 g of fat, this filling recipe make over is about a third of that and still filling and great tasting with 20 grams of protein and 10 grams of fiber to hold you for hours.Submitted by: E_JUST_E

CALORIES: 355.4  |  FAT: 14.5g  |  PROTEIN: 20.6g  |  CARBS: 36.6g  |  FIBER: 10g
Healthy

Very Good 4.5/5
(2 ratings)
Healthy "Make to Freeze" Breakfast Sandwiches

I use to spend a fortune on these in the freezer section, but then I thought, "Hey, I can do that!" Now breakfast is a lot cheaper and no more than 2 minutes away! Submitted by: LBLAMIRES

CALORIES: 287.5  |  FAT: 8.1g  |  PROTEIN: 17.1g  |  CARBS: 35g  |  FIBER: 2g
Full ingredient & nutrition information of the Healthy "Make to Freeze" Breakfast Sandwiches Calories
Healthy Whole Grain Breakfast

(no ratings)
Healthy Whole Grain Breakfast

Vegetarian whole grain breakfast with crunchy apples, tart cranberries and walnuts.Submitted by: PISTEVENSON

CALORIES: 429.5  |  FAT: 12.5g  |  PROTEIN: 7.1g  |  CARBS: 76.5g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Healthy Whole Grain Breakfast Calories
Healthy breakfast sandwich

(no ratings)
Healthy breakfast sandwich

You can add cheese if you'd like, but this sandwich is delicious on its own! You can even make it in advance the night before & refrigerate it if you have to work in the morning. Submitted by: SYDNEYPELT

CALORIES: 240.4  |  FAT: 8.6g  |  PROTEIN: 18.8g  |  CARBS: 27g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Healthy breakfast sandwich Calories
Healthy Breakfast Egg Muffins

(no ratings)
Healthy Breakfast Egg Muffins

Healthy, delicious breakfast on the go. Super low in calories! Submitted by: DJROBBIEBATL

CALORIES: 67.5  |  FAT: 2.3g  |  PROTEIN: 9.4g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Healthy Breakfast Egg Muffins Calories
Healthy Oatmeal Breakfast Cookies

(no ratings)
Healthy Oatmeal Breakfast Cookies

great for breakfast or as a snackSubmitted by: SOUTHERNDESTINY

CALORIES: 54.8  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 11.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Healthy Oatmeal Breakfast Cookies Calories
Healthy Breakfast Egg Muffins

(no ratings)
Healthy Breakfast Egg Muffins

Healthy, yummy egg muffins!Submitted by: KHARRIS1125

CALORIES: 167.6  |  FAT: 9.3g  |  PROTEIN: 15.8g  |  CARBS: 5.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Healthy Breakfast Egg Muffins Calories
Ultra-healthy fitness breakfast smoothie

(no ratings)
Ultra-healthy fitness breakfast smoothie

This delicious recipe has loads of nutrients, fiber, protein, and substantial calories for the fitness-minded person who needs a super-fast, on-the-go recipe. I use this basic recipe for breakfast almost every day and drink it on my way to work. I drink them from 32oz protein shake bottles, which also helps to keep them well in the fridge. Many times I make them at night and then I just grab-and-go in the morning. 10 seconds to the fridge to get breakfast that you can drink in the car. The picture is a modified version of this recipe.Submitted by: JOSHINOUYE

CALORIES: 563.9  |  FAT: 18.3g  |  PROTEIN: 25.3g  |  CARBS: 86.3g  |  FIBER: 13.2g
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Healthy Breakfast Casserole

(no ratings)
Healthy Breakfast Casserole

Submitted by: GTROXEL

CALORIES: 149.8  |  FAT: 2.1g  |  PROTEIN: 16g  |  CARBS: 16.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Healthy Breakfast Casserole Calories
Healthy Breakfast Muffins

(no ratings)
Healthy Breakfast Muffins

6 ingredients (none of them butter or sugar) make these muffins extra healthy and easy to make! They are bland, but perfect for breakfastSubmitted by: SKRIEKLE

CALORIES: 92.2  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 18.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Healthy Breakfast Muffins Calories
Super Simple Healthy Breakfast Muffins

(no ratings)
Super Simple Healthy Breakfast Muffins

6 ingredients (none of them butter or sugar) make these muffins extra healthy and easy to make! They are bland, but perfect for breakfastSubmitted by: SKRIEKLE

CALORIES: 92.2  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 18.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Super Simple Healthy Breakfast Muffins Calories
Healthy grains banana breakfast muffins

(no ratings)
Healthy grains banana breakfast muffins

Kids will love these!Submitted by: CATHYZEE

CALORIES: 248.1  |  FAT: 10.3g  |  PROTEIN: 6.2g  |  CARBS: 37.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Healthy grains banana breakfast muffins Calories
Vegan Waffles - Healthy Breakfast

(no ratings)
Vegan Waffles - Healthy Breakfast

Healthy version of a great breakfast meal.Submitted by: JULIJUBE

CALORIES: 203.3  |  FAT: 1.7g  |  PROTEIN: 6.2g  |  CARBS: 41.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Vegan Waffles - Healthy Breakfast Calories
Berry Healthy Breakfast Shake

Very Good 4.3/5
(3 ratings)
Berry Healthy Breakfast Shake

Submitted by: PURPOSEPOWER95

CALORIES: 219.8  |  FAT: 3.3g  |  PROTEIN: 10.5g  |  CARBS: 38.9g  |  FIBER: 9g
Full ingredient & nutrition information of the Berry Healthy Breakfast Shake Calories
Healthy Breakfast Cookie

Very Good 4.8/5
(4 ratings)
Healthy Breakfast Cookie

Makes a big Cookie. 1 cookie per serving.Submitted by: VALARIE27

CALORIES: 146.9  |  FAT: 3.5g  |  PROTEIN: 3.4g  |  CARBS: 26.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Healthy Breakfast Cookie Calories
Healthy Crepe Breakfast

(no ratings)
Healthy Crepe Breakfast

Submitted by: JLINGELS

CALORIES: 287.1  |  FAT: 6.5g  |  PROTEIN: 12.7g  |  CARBS: 42.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Healthy Crepe Breakfast Calories
Healthy Breakfast - Veggie Omelette and Oatmeal

(no ratings)
Healthy Breakfast - Veggie Omelette and Oatmeal

3 egg omelette with veggies and oatmealSubmitted by: RIDESTWINS

CALORIES: 384.1  |  FAT: 17.8g  |  PROTEIN: 28.2g  |  CARBS: 31.2g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Healthy Breakfast - Veggie Omelette and Oatmeal Calories
HeALTHY BREAKFAST BAR

Very Good 4.0/5
(1 rating)
HeALTHY BREAKFAST BAR

Submitted by: CATHYAZ5

CALORIES: 142.8  |  FAT: 3g  |  PROTEIN: 41.1g  |  CARBS: 27.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the HeALTHY BREAKFAST BAR Calories
Giada's Breakfast Scramble (Healthy)

(no ratings)
Giada's Breakfast Scramble (Healthy)

Submitted by: CHASITYMUNN

CALORIES: 406.1  |  FAT: 14.6g  |  PROTEIN: 36.4g  |  CARBS: 29.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Giada's Breakfast Scramble (Healthy) Calories
Healthy Breakfast

(no ratings)
Healthy Breakfast

Submitted by: KAITY-V-B

CALORIES: 135.9  |  FAT: 1.4g  |  PROTEIN: 9.9g  |  CARBS: 21.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Healthy Breakfast Calories
Healthy Breakfast Casserole

Good 3.5/5
(2 ratings)
Healthy Breakfast Casserole

Submitted by: MCHILDRE54

CALORIES: 190.9  |  FAT: 9.4g  |  PROTEIN: 12.5g  |  CARBS: 14.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Healthy Breakfast Casserole Calories
healthy breakfast smoothie

(no ratings)
healthy breakfast smoothie

wheat bran gives it texture and fiber blus vitamin BSubmitted by: DOAA30

CALORIES: 223.5  |  FAT: 3.1g  |  PROTEIN: 9g  |  CARBS: 45.3g  |  FIBER: 7.5g
Full ingredient & nutrition information of the healthy breakfast smoothie Calories
Val's Healthy Breakfast Casserole

(no ratings)
Val's Healthy Breakfast Casserole

Submitted by: VALERIEHASH

CALORIES: 167.8  |  FAT: 2.5g  |  PROTEIN: 12.5g  |  CARBS: 23.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Val's Healthy Breakfast Casserole Calories
Light & Healthy Breakfast Sandwich

(no ratings)
Light & Healthy Breakfast Sandwich

A filling, fast, and slimming take on a traditional breakfast samdwich. The whole wheat english muffin provides fiber and complex carbs. The egg beaters and turkey provides lots of protein and little fat ( and the natural turkey is preservative free). The salsa provides flavor that is low in calories!

To make it even lighter (save aprox 60cals) use 1 slice light wheat bread instead of the muffin and eat it open-faced style!Submitted by: PISFORPAIGEXO

CALORIES: 184.5  |  FAT: 2g  |  PROTEIN: 21.2g  |  CARBS: 27g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Light & Healthy Breakfast Sandwich Calories
Healthy & Filling Breakfast/Dessert Parfait

(no ratings)
Healthy & Filling Breakfast/Dessert Parfait

This take on a traditional parfait is low in calories and fat and high in filling fiber. Its also a good source of calcium and protein. Plus, the freash berries are a great source of vitamins and antioxidants.Submitted by: PISFORPAIGEXO

CALORIES: 153.8  |  FAT: 1.1g  |  PROTEIN: 6.7g  |  CARBS: 40.9g  |  FIBER: 16.5g
Full ingredient & nutrition information of the Healthy & Filling Breakfast/Dessert Parfait Calories
Healthy (Low Carb) Breakfast Casserole

Very Good 4.0/5
(1 rating)
Healthy (Low Carb) Breakfast Casserole

This is an easy, make ahead breakfast that is high in protein and fresh vegetables. I make a big batch at the start of the week so the whole family can have a quick nutrious breakfast each morning.Submitted by: KAYAWINGS

CALORIES: 113.7  |  FAT: 7.4g  |  PROTEIN: 9.1g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Healthy (Low Carb) Breakfast Casserole Calories
Healthy Fruity Breakfast Bread

Good 3.0/5
(1 rating)
Healthy Fruity Breakfast Bread

a sugar-free fruit-filled delight! Serve with coffee for a yummy snack. Submitted by: KRAVMAGAGIRL

CALORIES: 130.3  |  FAT: 4.8g  |  PROTEIN: 3.1g  |  CARBS: 21.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Healthy Fruity Breakfast Bread Calories