Vegan Waffles - Healthy Breakfast

Vegan Waffles - Healthy Breakfast
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.0 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.2 g

View full nutritional breakdown of Vegan Waffles - Healthy Breakfast calories by ingredient


Introduction

Healthy version of a great breakfast meal. Healthy version of a great breakfast meal.
Number of Servings: 5

Ingredients

    1 cup whole wheat flour
    1 cup unbleached white flour
    1/2 tsp cinnamon
    1 1/2 tsp baking powder
    2 tbs granulated sugar
    2 cups almond or soy milk
    1/3 cup unsweetened apple sauce

Directions

Mix all dry ingredients in one bowl. Stir together almond milk and apple sauce in a separate bowl and pour into dry ingredient, stirring gently until blended. Consistency should be a pourable batter; if too think, add a bit more milk.

Follow waffle iron instructions for baking.

Serving Size: Make about 10 large waffles