Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 54.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 0.5 mg |
Potassium | 61.4 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 1.5 g |
Sugars | 3.3 g |
Protein | 1.4 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.3 % |
Copper | 1.0 % |
Folate | 0.7 % |
Iron | 0.6 % |
Magnesium | 1.2 % |
Manganese | 2.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.4 % |
Riboflavin | 1.1 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Oatmeal Breakfast Cookies
View the full Healthy Oatmeal Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Oatmeal Breakfast Cookies
36 calories of Oat meal - Quaker quick, (0.12 cup)
13 calories of Banana, fresh, (0.12 medium (7" to 7-7/8" long))
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Healthy Oatmeal Breakfast Cookies
36 calories of Oat meal - Quaker quick, (0.12 cup)
13 calories of Banana, fresh, (0.12 medium (7" to 7-7/8" long))
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories in Similar Recipes
- 1 tsp cinnamon may be used as desired. Great breakfast cookie.
- Delicious and simple homemade instant oatmeal; dairy free, gluten free and sugar free!