Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 54.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 61.4 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.5 g
Sugars 3.3 g
Protein 1.4 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 1.0 %
Folate 0.7 %
Iron 0.6 %
Magnesium 1.2 %
Manganese 2.8 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 0.4 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Oatmeal Breakfast Cookies

View the full Healthy Oatmeal Breakfast Cookies Recipe & Instructions
Submitted by: SOUTHERNDESTINY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Oatmeal Breakfast Cookies

36 calories of Oat meal - Quaker quick, (0.12 cup)

13 calories of Banana, fresh, (0.12 medium (7" to 7-7/8" long))

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


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