This quick and simple recipe is perfect for a main course or side dish.
Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!
At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!
YUMMY!! This is a great way to eat your veggies. I haven't tried it with the regular zucchini, but I imagine it's great. Try it without the sausage as well.
Squash Casserole with whole wheat crackers.
Great brunch or light dinner casserole. Serve with a salad and you have a meal.
Savory and Delicious Side--Under 100 Calories!
Great low calorie meal My whole family loves this dish
This is a family favorite!
AKA Tinolang Manok and Arroz Caldo
This is an easy recipe that doesn't require a ton of prep. Make the rice ahead of time to save time! Even the kids love it!
This dish is extra simple. And there should be leftovers for lunch the next day!!
A delicious way to include squash in your diet.
A stir fry surprise with scallops, shrimp and squid.
This is a "Big Batch" Recipe for Pasta Primavera with Alfredo Sauce. It makes 16 1.5Cup servings and can be frozen as individual servings..
Great alternative to stuffed peppers.
This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.
A delicious, low-fat dish. 1 Weight Watchers point for 1/9 of dish.
Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.
Rich and creamy, this risotto is full of whole grains and vegetables.
from Kalyn's Kitchen http://kalynskitchen.blogspot.com/2009/11/brown-rice-casserole-recipe-with.html
Yummo - great portion size!
I got this recipe off of the Betty Crocker site and it is delicious.Enjoy!
This is a wonderful autumn supper that I just make in the crock pot and let simmer all day.
Excellent with fish
easy way to make an entire meal at once
This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!
This project was spear headed by Bev!! Our original team captain, we are rooting for you Doll!!!"Last week I made a Roasted Butternut Squash, Apple and Pecan Salad - that was delish to...I guess I should share these recipes "