Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 48.5 mg |
| Sodium | 552.4 mg |
| Potassium | 689.4 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.5 g |
| Protein | 16.4 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 12.9 % |
| Copper | 4.4 % |
| Folate | 9.1 % |
| Iron | 5.4 % |
| Magnesium | 8.5 % |
| Manganese | 9.2 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 18.1 % |
| Riboflavin | 12.6 % |
| Selenium | 34.2 % |
| Thiamin | 8.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and summer squash casserole
View the full Chicken and summer squash casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and summer squash casserole
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
48 calories of Low Fat Cream of Mushroom Soup, (0.34 cup)
46 calories of Bread stuffing, bread, (0.13 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
9 calories of Summer Squash, (0.50 cup, sliced)
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Carrots, raw, (0.06 cup, grated)
Calories per serving of Chicken and summer squash casserole
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
48 calories of Low Fat Cream of Mushroom Soup, (0.34 cup)
46 calories of Bread stuffing, bread, (0.13 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
9 calories of Summer Squash, (0.50 cup, sliced)
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Carrots, raw, (0.06 cup, grated)
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