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Sweet Potato Chaat Recipes

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Member Recipes for Sweet Potato Chaat

Sweet Potatoes topped with Maple-Glazed Apples

Very Good 4.8/5
(4 ratings)
Sweet Potatoes topped with Maple-Glazed Apples

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?

CALORIES: 201.7  |  FAT: 4.2g  |  PROTEIN: 1.2g  |  CARBS: 41.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Sweet Potatoes topped with Maple-Glazed Apples Calories
Yams - Sugar Free (Sweet Potatoes)

Very Good 4.3/5
(31 ratings)
Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!

CALORIES: 107.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 28.8g  |  FIBER: 4g
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Baked Sweet Potato with Red Peppers

Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.

CALORIES: 144  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 19.6g  |  FIBER: 3.1g
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Sweet N Sassy Flank Steak

Good 3.6/5
(18 ratings)
Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!

CALORIES: 355.5  |  FAT: 8.5g  |  PROTEIN: 26g  |  CARBS: 42.9g  |  FIBER: 3.3g
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CORN AND SWEET POTATO CHOWDER

Very Good 4.3/5
(4 ratings)
CORN AND SWEET POTATO CHOWDER

VEGAN/VEGETARIAN

CALORIES: 212.3  |  FAT: 7g  |  PROTEIN: 10.1g  |  CARBS: 31.2g  |  FIBER: 5.2g
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Crock Pot Sweet Potato and Apples

Very Good 4.8/5
(9 ratings)
Crock Pot Sweet Potato and Apples

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

CALORIES: 120.7  |  FAT: 2.9g  |  PROTEIN: 0.8g  |  CARBS: 24.7g  |  FIBER: 2.3g
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Baked Sweet Potato

Very Good 4.6/5
(14 ratings)
Baked Sweet Potato

Yummy sweetness with not a lot of fat!

CALORIES: 198.9  |  FAT: 5.4g  |  PROTEIN: 2.6g  |  CARBS: 37.7g  |  FIBER: 7.5g
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Lighter Brown Sugar Cinnamon Sweet Potatoes

Very Good 4.5/5
(10 ratings)
Lighter Brown Sugar Cinnamon Sweet Potatoes

A lighter version of one of my favorites

CALORIES: 145.3  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 35.2g  |  FIBER: 4.8g
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Cinnamon-Maple Mashed Sweet Potatoes

Very Good 4.0/5
(6 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrup

CALORIES: 71.1  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 3.7g
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Sweet Potato Muffins

Very Good 4.2/5
(51 ratings)
Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!

CALORIES: 146.5  |  FAT: 6.1g  |  PROTEIN: 3.3g  |  CARBS: 50.1g  |  FIBER: 1.5g
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Sweet Potato and Black Bean Burrito

Very Good 4.5/5
(88 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!

CALORIES: 319  |  FAT: 5.5g  |  PROTEIN: 15g  |  CARBS: 54.7g  |  FIBER: 13g
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BBQ Sweet Potato

Very Good 4.8/5
(4 ratings)
BBQ Sweet Potato

CALORIES: 226.5  |  FAT: 0.3g  |  PROTEIN: 3.8g  |  CARBS: 53.3g  |  FIBER: 6g
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Mom's slow-cooker pork chops and sweet potatoes

Very Good 4.1/5
(54 ratings)
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!

CALORIES: 368.6  |  FAT: 7.9g  |  PROTEIN: 24.9g  |  CARBS: 49.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Mom's slow-cooker pork chops and sweet potatoes Calories
Roasted Pork Chops with Sweet Potatoes & Apples

Good 3.6/5
(32 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g
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Slow Cooker Chicken with Black Beans and Sweet Potato

Very Good 4.5/5
(19 ratings)
Slow Cooker Chicken with Black Beans and Sweet Potato

CALORIES: 302.7  |  FAT: 0.5g  |  PROTEIN: 6.6g  |  CARBS: 35g  |  FIBER: 7.2g
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Candied Sweet Potatoes

Good 3.8/5
(4 ratings)
Candied Sweet Potatoes

Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time.

CALORIES: 162.3  |  FAT: 2.2g  |  PROTEIN: 1.9g  |  CARBS: 34.5g  |  FIBER: 3g
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Sweet Potato Custard

Very Good 4.2/5
(155 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

CALORIES: 150.2  |  FAT: 5.3g  |  PROTEIN: 4.4g  |  CARBS: 21.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sweet Potato Custard Calories
Sweet Potato Salad

Good 3.8/5
(36 ratings)
Sweet Potato Salad

A sweet, light salad.

CALORIES: 177.5  |  FAT: 1g  |  PROTEIN: 7.5g  |  CARBS: 37.4g  |  FIBER: 5.4g
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Baked sweet potato

Very Good 4.5/5
(39 ratings)
Baked sweet potato "fries"

these taste almost as good as the real thing!

CALORIES: 102.6  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 23.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Baked sweet potato "fries" Calories
Yummy Sweet Potato Casserole

Very Good 4.7/5
(6 ratings)
Yummy Sweet Potato Casserole

From Allrecipes.com

CALORIES: 238.6  |  FAT: 11.5g  |  PROTEIN: 3.1g  |  CARBS: 32g  |  FIBER: 1.9g
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Kale and Sweet Potato Sautee

Very Good 4.4/5
(17 ratings)
Kale and Sweet Potato Sautee

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.

CALORIES: 190.6  |  FAT: 8g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 6.4g
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Skinny Scalloped Sweet Potatoes

Good 3.9/5
(181 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

CALORIES: 139.8  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Scalloped Sweet Potatoes Calories
Loaded BBQ Chicken Sweet Potato

Very Good 4.2/5
(90 ratings)
Loaded BBQ Chicken Sweet Potato

Turn healthy staples into a quick weeknight dinner for one.

CALORIES: 312.1  |  FAT: 2.4g  |  PROTEIN: 26.8g  |  CARBS: 44g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Loaded BBQ Chicken Sweet Potato Calories
Potato Medley

Very Good 4.8/5
(8 ratings)
Potato Medley

This a great dish to have with salmon or chicken. It is healthy and delicious!!

CALORIES: 187  |  FAT: 7g  |  PROTEIN: 2.8g  |  CARBS: 29.3g  |  FIBER: 3.5g
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Vegetable club sandwich

Very Good 4.5/5
(4 ratings)
Vegetable club sandwich

Its rich in protein if had with goat cheese instead of any other cheese. Uses raw vegetables which is baked in an oven to kill any bacteria. Very tasty and nutritional breakfast

CALORIES: 511.4  |  FAT: 9g  |  PROTEIN: 25.3g  |  CARBS: 83.2g  |  FIBER: 11.7g
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ONION-ROASTED POTATOES

Very Good 4.4/5
(8 ratings)
ONION-ROASTED POTATOES

CALORIES: 269  |  FAT: 13.7g  |  PROTEIN: 3.2g  |  CARBS: 34.7g  |  FIBER: 2.4g
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Sweet and Spicy Potato Oven Fries

Very Good 4.3/5
(380 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries.

CALORIES: 80.7  |  FAT: 0.6g  |  PROTEIN: 1.1g  |  CARBS: 18.1g  |  FIBER: 2g
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Lipton Onion Soup Mix - Roasted Potatoes

Very Good 4.6/5
(7 ratings)
Lipton Onion Soup Mix - Roasted Potatoes

CALORIES: 311.8  |  FAT: 16.4g  |  PROTEIN: 4.4g  |  CARBS: 38.3g  |  FIBER: 4.8g
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Baked Chicken & Sweet Potatoes

Very Good 4.0/5
(6 ratings)
Baked Chicken & Sweet Potatoes

Simple, quick and delicious recipe for 2

CALORIES: 286.8  |  FAT: 0.9g  |  PROTEIN: 11.3g  |  CARBS: 60.4g  |  FIBER: 5.1g
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Olive Oil & Oregano Baked Sweet Potato

Very Good 4.8/5
(6 ratings)
Olive Oil & Oregano Baked Sweet Potato

These sweet potato cubes make a delicious side dish and are a great alternative to the traditional candied type sweet potato dishes.

CALORIES: 166.1  |  FAT: 3.9g  |  PROTEIN: 2.2g  |  CARBS: 31.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Olive Oil & Oregano Baked Sweet Potato Calories