Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 304.8 mg |
| Potassium | 269.1 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.0 g |
| Protein | 2.2 g |
| Vitamin A | 516.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 49.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.3 % |
| Copper | 11.1 % |
| Folate | 4.6 % |
| Iron | 5.1 % |
| Magnesium | 3.5 % |
| Manganese | 24.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 11.2 % |
| Selenium | 1.1 % |
| Thiamin | 5.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Oil & Oregano Baked Sweet Potato
View the full Olive Oil & Oregano Baked Sweet Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Oil & Oregano Baked Sweet Potato
137 calories of Sweet potato, (1 sweetpotato, 5" long)
30 calories of Jewel 100% Pure Olive Oil, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Olive Oil & Oregano Baked Sweet Potato
137 calories of Sweet potato, (1 sweetpotato, 5" long)
30 calories of Jewel 100% Pure Olive Oil, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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