Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.1
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 304.8 mg
Potassium 269.1 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 2.2 g
Vitamin A 516.9 %
Vitamin B-12 0.0 %
Vitamin B-6 16.7 %
Vitamin C 49.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.3 %
Copper 11.1 %
Folate 4.6 %
Iron 5.1 %
Magnesium 3.5 %
Manganese 24.1 %
Niacin 4.4 %
Pantothenic Acid 7.6 %
Phosphorus 3.7 %
Riboflavin 11.2 %
Selenium 1.1 %
Thiamin 5.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive Oil & Oregano Baked Sweet Potato

View the full Olive Oil & Oregano Baked Sweet Potato Recipe & Instructions
Submitted by: CD1656110

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Oil & Oregano Baked Sweet Potato

137 calories of Sweet potato, (1 sweetpotato, 5" long)

30 calories of Jewel 100% Pure Olive Oil, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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