Baked Sweet Potato

4.6 of 5 (14)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.6 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Baked Sweet Potato calories by ingredient


Yummy sweetness with not a lot of fat! Yummy sweetness with not a lot of fat!
Number of Servings: 1


    1 large or medium sweet potato
    1 tbsp brown sugar
    1 tbsp sugar
    1 tbsp Smart Balance Light Buttery Spread
    1 tbsp Cinnamon


This is a very easy recipe from my grandmother!

Take one sweet potato and peel off the skin. Or you can leave the skin on it if you prefer. Cut the sweet potato in to thin slices (about half an inch or less). Put into glass baking dish that is sprayed with cooking spray. Cover each sweet potato slice with a small amount of your tbsp of butter. Then sprinkle the slices with your sugar, brown sugar, and cinnamon. You can add more or less to taste. Bake at 350 degrees for 45-50 minutes or until sweet potato slices are soft.

Happy Eating!

Number of Servings: 1

Recipe submitted by SparkPeople user LACILEIGH.

Member Ratings For This Recipe

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    Very Good
    1 of 1 people found this review helpful
    very good, though next time I will probably just bake the potato whole and add the cinninmon, sugars, and smart balance after. Even with spraying the pan first it required a good soak and scrub to clean. - 4/17/10

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    1 of 1 people found this review helpful
    These were too sweet (for me). I think I finally have less tolerance for sugar than pre SP! - 12/3/09

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    1 of 1 people found this review helpful
    I felt like I was being bad! I omited the regular sugar and just opened the sweet potato and added toppings, I felt like I was at Outback (those are 687 calories) - 7/17/07

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    Healthy! - 1/3/19

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    Was sooo easy to do and delish - 7/16/15