Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 67.1 mg |
| Sodium | 77.2 mg |
| Potassium | 822.4 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 9.9 g |
| Sugars | 7.5 g |
| Protein | 27.0 g |
| Vitamin A | 530.3 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 40.4 % |
| Vitamin C | 66.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 11.8 % |
| Copper | 20.0 % |
| Folate | 9.9 % |
| Iron | 20.4 % |
| Magnesium | 13.8 % |
| Manganese | 99.2 % |
| Niacin | 29.8 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 26.2 % |
| Riboflavin | 27.0 % |
| Selenium | 56.1 % |
| Thiamin | 61.0 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pork Chops with Sweet Potatoes & Apples
View the full Roasted Pork Chops with Sweet Potatoes & Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pork Chops with Sweet Potatoes & Apples
137 calories of Sweet potato, (1 sweetpotato, 5" long)
85 calories of Pork Chops (pork loin), roasted, (1.50 oz)
85 calories of Pork Chops (pork loin), roasted, (1.50 oz)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
24 calories of Granulated Sugar, (1.50 tsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Nutmeg, ground, (0.50 tbsp)
9 calories of Ginger, ground, (0.50 tbsp)
9 calories of Cinnamon, ground, (0.50 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
Calories per serving of Roasted Pork Chops with Sweet Potatoes & Apples
137 calories of Sweet potato, (1 sweetpotato, 5" long)
85 calories of Pork Chops (pork loin), roasted, (1.50 oz)
85 calories of Pork Chops (pork loin), roasted, (1.50 oz)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
24 calories of Granulated Sugar, (1.50 tsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Nutmeg, ground, (0.50 tbsp)
9 calories of Ginger, ground, (0.50 tbsp)
9 calories of Cinnamon, ground, (0.50 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
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