(8 Recipes)

Beef In Black Bean Sauce Recipes

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Member Recipes for Beef In Black Bean Sauce

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Jamie Oliver's Sizzling beef with scallions and black bean sauce (USA version - imperial)

Jamie Oliver's Stir fry that will blow your socks off with flavor! Ginger root, Cilantro, Garlic, Fresh Vegis, Beef (and/or Chicken) and Black Bean sauce...MMM

CALORIES: 1019.7 | FAT: 47.1g | PROTEIN: 47g | CARBS: 100.2g | FIBER: 4.4g

Full ingredient & nutrition information of the Jamie Oliver's Sizzling beef with scallions and black bean sauce (USA version - imperial) Calories

Very Good 4.0/5
(1 rating)

Beef and Veggies in Black Bean sauce

A veggie packed stir-fry dish for the family. Any lean beef will work.

CALORIES: 229.8 | FAT: 15.9g | PROTEIN: 15.2g | CARBS: 6.7g | FIBER: 1.6g

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(no ratings)

Beef stir-fry w/ Black bean Garlic sauce and Sai Fun noodles

Stir fry goodness.

CALORIES: 300.8 | FAT: 10.1g | PROTEIN: 15g | CARBS: 38.8g | FIBER: 4.4g

Full ingredient & nutrition information of the Beef stir-fry w/ Black bean Garlic sauce and Sai Fun noodles Calories

(no ratings)

Beef in black bean and pepper sauce

I use up left over roast beef for this..

CALORIES: 333.2 | FAT: 13g | PROTEIN: 29.9g | CARBS: 23.7g | FIBER: 3.6g

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(no ratings)

Beef and Black Bean Burger in Chili Sauce

My family loves burgers and I have a hard time getting enough veggies into them. So I try to make recipes where I can fill in veggies and additional protein without a high amount of carbs and fat.

CALORIES: 218.9 | FAT: 6.3g | PROTEIN: 22.1g | CARBS: 21.7g | FIBER: 6.6g

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Beef Chow Mein with Black Bean Sauce

This recipe is from Discovery Health Channel - Sam Zien The Cooking Guy. Great show by the way,.

CALORIES: 522.3 | FAT: 19.9g | PROTEIN: 29.4g | CARBS: 55.3g | FIBER: 4.5g

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Beef with black bean sauce

Has 30 mins marinating time added to prep time

CALORIES: 348.6 | FAT: 16.4g | PROTEIN: 28.4g | CARBS: 18.9g | FIBER: 2.7g

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chili slow cooker*Beans (Great Value) Kidney beans (1/2 c), 3.5 cup (remove) *365 organic black bean, 1.5 cup (remove) Tomato Sauce, 4 cup (remove) Ground beef, extra lean, 16 oz (remove) Del Monte Diced Tomatoes, No Salt Added, 3.5 cup (remove) Onio

CALORIES: 199.6 | FAT: 6.2g | PROTEIN: 13.4g | CARBS: 22.7g | FIBER: 6g

Full ingredient & nutrition information of the chili slow cooker*Beans (Great Value) Kidney beans (1/2 c), 3.5 cup (remove) *365 organic black bean, 1.5 cup (remove) Tomato Sauce, 4 cup (remove) Ground beef, extra lean, 16 oz (remove) Del Monte Diced Tomatoes, No Salt Added, 3.5 cup (remove) Onio Calories