(64 Recipes)

Ginger Tofu Recipes

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Member Recipes for Ginger Tofu

Mandarin Ginger Tofu

Good 3.2/5
(19 ratings)
Mandarin Ginger Tofu

This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal.Submitted by: CD2101949

CALORIES: 240.9  |  FAT: 10.9g  |  PROTEIN: 15.3g  |  CARBS: 25.2g  |  FIBER: 3g
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Sesame Ginger Wasabi Tofu Miso Dressing

(no ratings)
Sesame Ginger Wasabi Tofu Miso Dressing

Homemade version trying to approximate Galeo - without the cost or hidden calories!Submitted by: T_HENRIQUES

CALORIES: 45.3  |  FAT: 2.4g  |  PROTEIN: 2.2g  |  CARBS: 2.5g  |  FIBER: 0.1g
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Tofu with Peanut-Ginger Sauce

Good 3.5/5
(2 ratings)
Tofu with Peanut-Ginger Sauce

Submitted by: C_ANEMONE

CALORIES: 275.6  |  FAT: 17.7g  |  PROTEIN: 17.6g  |  CARBS: 13.9g  |  FIBER: 3.1g
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Thai Ginger Mango Tofu Stir Fry

(no ratings)
Thai Ginger Mango Tofu Stir Fry

recipe adapted from all over the internet (too many sources + a lot of googling)Submitted by: JESSIEROTH

CALORIES: 360.6  |  FAT: 11.8g  |  PROTEIN: 18.7g  |  CARBS: 66.9g  |  FIBER: 9.3g
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Honey Ginger Tofu and Veggie Stir Fry

(no ratings)
Honey Ginger Tofu and Veggie Stir Fry

From PinchOfYum http://pinchofyum.com/honey-ginger-tofu-ve
ggie-stir-frySubmitted by: MICHELLEMO87

CALORIES: 280  |  FAT: 15.5g  |  PROTEIN: 9.3g  |  CARBS: 27.3g  |  FIBER: 3.4g
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Tofu with Peanut-Ginger sauce

Very Good 4.8/5
(5 ratings)
Tofu with Peanut-Ginger sauce

Submitted by: BIPOLARPRINCESS

CALORIES: 257.3  |  FAT: 10.2g  |  PROTEIN: 20g  |  CARBS: 4.6g  |  FIBER: 0.7g
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Ginger Orange Tofu

Very Good 4.4/5
(30 ratings)
Ginger Orange Tofu

Easy to make, and delicious. Serve with veggies and rice.Submitted by: KATHARINEROSE

CALORIES: 239.4  |  FAT: 16.4g  |  PROTEIN: 14.2g  |  CARBS: 12.3g  |  FIBER: 2.2g
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Ginger Tofu Stir Fry

(no ratings)
Ginger Tofu Stir Fry

We love this recipe so much that I double it and have it two nights in a row!!Submitted by: LEBOOBOO

CALORIES: 397.3  |  FAT: 15.4g  |  PROTEIN: 28.2g  |  CARBS: 46.4g  |  FIBER: 12.3g
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Mama K's Ginger Tofu Stir Fry

(no ratings)
Mama K's Ginger Tofu Stir Fry

This recipe is easy to make and really, really tasty.
Chopping the vegetables takes the greatest amount of time.Submitted by: KATEG-JONES

CALORIES: 218.3  |  FAT: 5.6g  |  PROTEIN: 9.6g  |  CARBS: 34.4g  |  FIBER: 6.2g
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Ginger Flavored Egg & Tofu Scramble

(no ratings)
Ginger Flavored Egg & Tofu Scramble

Asian flavored egg & tofu scrambleSubmitted by: ASHLYNNE12

CALORIES: 237.3  |  FAT: 17.7g  |  PROTEIN: 14g  |  CARBS: 6.4g  |  FIBER: 0.3g
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Honey Ginger Tofu Stir Fry

(no ratings)
Honey Ginger Tofu Stir Fry

Could not find just plain GINGER so I chose Ginger RootSubmitted by: RD03875

CALORIES: 196  |  FAT: 11.9g  |  PROTEIN: 8.8g  |  CARBS: 17.4g  |  FIBER: 2.1g
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Honey Ginger Tofu and Veggie Stir Fry

(no ratings)
Honey Ginger Tofu and Veggie Stir Fry

pinterestSubmitted by: KLOVEMARK

CALORIES: 536.8  |  FAT: 20.5g  |  PROTEIN: 21.1g  |  CARBS: 71.6g  |  FIBER: 9.5g
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Baked ginger tofu

(no ratings)
Baked ginger tofu

Submitted by: MAVSMOM2

CALORIES: 167.6  |  FAT: 10.8g  |  PROTEIN: 14.9g  |  CARBS: 6g  |  FIBER: 1g
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Honey-Ginger Tofu

(no ratings)
Honey-Ginger Tofu

Submitted by: CD12137348

CALORIES: 140.1  |  FAT: 8.2g  |  PROTEIN: 12.4g  |  CARBS: 7.3g  |  FIBER: 0.5g
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Ginger tofu stirfry

(no ratings)
Ginger tofu stirfry

A hodgepodge of some veggies and tofu.Submitted by: ZUZUBEAT

CALORIES: 274.7  |  FAT: 15.5g  |  PROTEIN: 15.7g  |  CARBS: 22.5g  |  FIBER: 3.6g
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Sweet Ginger Baked Tofu

(no ratings)
Sweet Ginger Baked Tofu

Sweet Ginger Baked TofuSubmitted by: AWEEKS7

CALORIES: 244.5  |  FAT: 13.9g  |  PROTEIN: 12.9g  |  CARBS: 20.5g  |  FIBER: 0.7g
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Ginger Garlic Tofu

(no ratings)
Ginger Garlic Tofu

Submitted by: ELPISANI1

CALORIES: 278.4  |  FAT: 6.9g  |  PROTEIN: 16.4g  |  CARBS: 43.1g  |  FIBER: 2.1g
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Soba with Ginger-Miso-Maple Syrup Dressing topped with Grilled Tofu

(no ratings)
Soba with Ginger-Miso-Maple Syrup Dressing topped with Grilled Tofu

This is not my recipe. Recipe by http://www.fussfreecooking.com/meatless-re
cipes/soba-with-ginger-miso-maple-syru
p-dressing-topped-with-grilled-tofu-a-
vegetarian-vegan-friendly-recipe/Submitted by: EXACTLYPIE

CALORIES: 458.7  |  FAT: 20.5g  |  PROTEIN: 18.4g  |  CARBS: 44.6g  |  FIBER: 0.3g
Tofu, zucchini, ginger and chili sauce

(no ratings)
Tofu, zucchini, ginger and chili sauce

Submitted by: DRKPKING

CALORIES: 221.1  |  FAT: 10.8g  |  PROTEIN: 9.8g  |  CARBS: 27.6g  |  FIBER: 10g
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Fried Black Rice with Ginger Tofu and Spinach

(no ratings)
Fried Black Rice with Ginger Tofu and Spinach

Submitted by: DAISY415

CALORIES: 372  |  FAT: 24.4g  |  PROTEIN: 19.6g  |  CARBS: 25.6g  |  FIBER: 5.8g
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Sesame Ginger Baked Tofu

(no ratings)
Sesame Ginger Baked Tofu

Submitted by: WOLFERPUP

CALORIES: 40  |  FAT: 1.8g  |  PROTEIN: 3.6g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Tofu Ginger Stir Fry

(no ratings)
Tofu Ginger Stir Fry

A mix of several recipes that doesn't really resemble any of them in the end.Submitted by: CUPRADO

CALORIES: 357.6  |  FAT: 17.8g  |  PROTEIN: 20.6g  |  CARBS: 33g  |  FIBER: 4.6g
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Imaginary Panda Orange Ginger Tofu

Very Good 4.0/5
(1 rating)
Imaginary Panda Orange Ginger Tofu

I don't need panda express when I have this delicious and healthy meal!Submitted by: V-RON_CAN

CALORIES: 264.6  |  FAT: 7.9g  |  PROTEIN: 16g  |  CARBS: 39.3g  |  FIBER: 3.7g
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Ginger Tofu Dessert

(no ratings)
Ginger Tofu Dessert

A rich desert with the nip of ginger to make the tofu more interesting. It's also a fast desert to make up if a sweet craving hits and you don't want to eat other more deadly sweets. ;)Submitted by: JELUXETVERITAS

CALORIES: 130.4  |  FAT: 10.9g  |  PROTEIN: 5.8g  |  CARBS: 4.7g  |  FIBER: 0.2g
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Orange Ginger Tofu with veggies

(no ratings)
Orange Ginger Tofu with veggies

Submitted by: CD6343714

CALORIES: 228.9  |  FAT: 9.4g  |  PROTEIN: 13.9g  |  CARBS: 24.3g  |  FIBER: 5.5g
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Ginger chili orange tofu with cabbage and carrots

(no ratings)
Ginger chili orange tofu with cabbage and carrots

Submitted by: JOE_SEELEY

CALORIES: 220.7  |  FAT: 9.9g  |  PROTEIN: 10.4g  |  CARBS: 27.2g  |  FIBER: 3.6g
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Ginger Peanut Tofu Salad

(no ratings)
Ginger Peanut Tofu Salad

Submitted by: GJROBB

CALORIES: 446.1  |  FAT: 26.6g  |  PROTEIN: 23.2g  |  CARBS: 45.8g  |  FIBER: 5.6g
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Pineapple, Broccoli, & Tofu with mango apricot ginger sauce

(no ratings)
Pineapple, Broccoli, & Tofu with mango apricot ginger sauce

Easy meal to put together, bake or stir fry. Good alone or served on brown rice.Submitted by: PACHAMAMA2

CALORIES: 256.5  |  FAT: 7.1g  |  PROTEIN: 17.3g  |  CARBS: 18.9g  |  FIBER: 3.3g
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Stirfry tofu w ginger & flaxseed

(no ratings)
Stirfry tofu w ginger & flaxseed

Submitted by: AMAZINGANN

CALORIES: 171.4  |  FAT: 16.8g  |  PROTEIN: 14.7g  |  CARBS: 7.3g  |  FIBER: 4.6g
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Savory Ginger/Basil Pork with Tofu

(no ratings)
Savory Ginger/Basil Pork with Tofu

Asian-Style Pork Loin and Tofu, seasoned with ginger, garlic, basil, and limeSubmitted by: RICHARDHARRISON

CALORIES: 492.6  |  FAT: 26.3g  |  PROTEIN: 59g  |  CARBS: 32.1g  |  FIBER: 11.1g
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