Honey Ginger Tofu and Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 536.8
  • Total Fat: 20.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,904.9 mg
  • Total Carbs: 71.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 21.1 g

View full nutritional breakdown of Honey Ginger Tofu and Veggie Stir Fry calories by ingredient


Introduction

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Number of Servings: 4

Ingredients

    2 tbsp Honey
    .5 cup Soy Sauce
    .25 cup Sesame Oil
    4 tbsp Vinegar - Natural Rice Vinegar (Nakano)
    4 clove Garlic
    6 tsp Ginger Root
    4 cup, chopped or diced Broccoli, fresh
    2 cup, chopped Carrots, raw
    14 oz Tofu, Extra Firm, Nasoya
    4 cup Brown Rice, long grain

Directions

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Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KLOVEMARK.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    This is really good!!! - 3/19/19