Ginger garlic tofu


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 42.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Ginger garlic tofu calories by ingredient


Introduction

Bariatric friendly. Add noodles for other family members Bariatric friendly. Add noodles for other family members
Number of Servings: 8

Ingredients

    5 tsp Coconut Secret Raw Coconut Aminos Soy-Free Seasoning Sauce (5 mL) (by PKNPAM21)
    1 cup, strips Green Peppers (bell peppers)
    5 tsp Ginger Root
    2 clove Garlic
    1 block Tofu, firm
    .5 cup, chopped Onions, raw

Directions

Stir fry

Serving Size: Makes 8

Number of Servings: 8

Recipe submitted by SparkPeople user PATSYDUFFY.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Good
    This is good. - 11/16/20