Baked ginger tofu

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,827.2 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.9 g

View full nutritional breakdown of Baked ginger tofu calories by ingredient
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Number of Servings: 4

Ingredients

    Tofu, extra firm, 1 block (remove)
    *Soy Sauce, 0.5 cup (remove)
    Garlic, 1 clove (remove)
    Sesame Oil, 0.5 tbsp (remove)
    Ginger Root, 4 tsp (remove)
    Peanut Butter, smooth style, 1 tbsp (remove)

Directions

Marinate sliced tofu in the sauce. Then put tofu slices on baking sheet and bake on low for a long time. Around 200/250 for 3 hours. Hotter is you have less time but longer/lower gives a better texture. Use the rest of the marinade as a stir fry sauce for veggies to go with it.

Serving Size: 1/4 of tofu

Number of Servings: 4

Recipe submitted by SparkPeople user MAVSMOM2.

TAGS:  Vegetarian Meals |

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