Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,393.4 mg |
| Potassium | 372.7 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 33.8 g |
| Protein | 16.4 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 112.6 % |
| Copper | 34.1 % |
| Folate | 13.4 % |
| Iron | 30.1 % |
| Magnesium | 29.3 % |
| Manganese | 132.3 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 37.0 % |
| Riboflavin | 14.4 % |
| Selenium | 42.6 % |
| Thiamin | 18.7 % |
| Zinc | 19.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Garlic Tofu
View the full Ginger Garlic Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Garlic Tofu
120 calories of Agave Nectar (Wholesome Organic Blue Agave), (2 tbsp)
113 calories of Tofu, firm, (0.50 block)
23 calories of Soy Sauce, (0.17 cup)
10 calories of Cornstarch, (0.02 cup)
7 calories of Garlic, (1.50 cloves)
6 calories of Ginger, ground, (1 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Ginger Garlic Tofu
120 calories of Agave Nectar (Wholesome Organic Blue Agave), (2 tbsp)
113 calories of Tofu, firm, (0.50 block)
23 calories of Soy Sauce, (0.17 cup)
10 calories of Cornstarch, (0.02 cup)
7 calories of Garlic, (1.50 cloves)
6 calories of Ginger, ground, (1 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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