Tofu Ginger Stir Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 357.6
- Total Fat: 17.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,422.6 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 4.6 g
- Protein: 20.6 g
View full nutritional breakdown of Tofu Ginger Stir Fry calories by ingredient
Introduction
A mix of several recipes that doesn't really resemble any of them in the end. A mix of several recipes that doesn't really resemble any of them in the end.Number of Servings: 2
Ingredients
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Canola Oil, 1 tbsp
Ginger Root, 1 tsp
Adobo, .5 tsp
Green Giant Frozen Stir Fry Vegetables, 1 bag
Tofu, extra firm, 227 grams
Sauce:
Marukan Rice Vinegar, 3 tbsp
Kikkoman Lite Soy Sauce, 3 tbsp
Water, tap, .67 cup
Kame Peanut Satay, 3 tablespoons
Directions
Heat the oil in a wok. Add garlic and ginger and stir fry for 30 seconds. Add frozen vegetables and stir fry for several minutes. Add drained tofu. (I bought the pre-cubed, highly recommended!) Stir fry for about 5 minutes.
While this is stir frying, mix the sauce ingredients together. Pour the sauce over the stir fry, and bring to boil. Let simmer until sauce is thickened.
Serve over Chinese noodles or rice. Makes 2 very generous servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CUPRADO.
While this is stir frying, mix the sauce ingredients together. Pour the sauce over the stir fry, and bring to boil. Let simmer until sauce is thickened.
Serve over Chinese noodles or rice. Makes 2 very generous servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CUPRADO.