Ginger Flavored Egg & Tofu Scramble

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 17.7 g
  • Cholesterol: 229.9 mg
  • Sodium: 582.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.0 g

View full nutritional breakdown of Ginger Flavored Egg & Tofu Scramble calories by ingredient


Introduction

Asian flavored egg & tofu scramble Asian flavored egg & tofu scramble
Number of Servings: 5

Ingredients

    6 large Eggs, scrambled
    1/2 Med. Green Bell Pepper, diced
    2 tbsp Kroger Vegetable Oil
    1/2 cup Tonton Ginger Japanese dressing and marinade (by MGRAY427)
    1 pkg. Mori-Nu, Tofu, silken, firm (shelf stable)
    3 oz. Kirkland Signature Shredded Mild Cheddar Cheese

Directions

Marinate tofu in ginger dressing for at least 8 hours. Heat oil in skillet. Add tofu & green pepper and combine until tofu starts to color. Add eggs and cheese and scramble until done.

Serving Size: Makes 5 6 oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user ASHLYNNE12.