Imaginary Panda Orange Ginger Tofu
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 264.6
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,310.8 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 3.7 g
- Protein: 16.0 g
View full nutritional breakdown of Imaginary Panda Orange Ginger Tofu calories by ingredient
Introduction
I don't need panda express when I have this delicious and healthy meal! I don't need panda express when I have this delicious and healthy meal!Number of Servings: 1
Ingredients
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.25 block extra firm tofu
.5 cup bell peppers chopped (about half a medium pepper)
1 medium stalk celery
.25 large onion
juice from one orange
2 tbsp sugar free maple syrup
2 tbsp low sodium soy sauce
1 tsp ginger, ground
1 tsp crushed red pepper flakes
1 tbsp cornstarch
Directions
Cut tofu into 1/2 inch cubes and press under weight while chopping veggies. Saute onions, peppers, celery in a medium non-stick skillet, add tofu last. In a small bowl mix all other ingredients (orange juice, syrup, soy, cornstarch, and spices) into a sauce. When onions are transparent turn to very low heat and pour sauce over skillet. Allow to simmer over medium low (or low) heat at least 5 minutes.
Serve over rice or noodles (not included in nutrition calculation)
Makes one very large (1.5 cup) serving
Number of Servings: 1
Recipe submitted by SparkPeople user V-RON_CAN.
Serve over rice or noodles (not included in nutrition calculation)
Makes one very large (1.5 cup) serving
Number of Servings: 1
Recipe submitted by SparkPeople user V-RON_CAN.
Member Ratings For This Recipe
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