Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.6 mg |
| Sodium | 310.3 mg |
| Potassium | 491.8 mg |
| Total Carbohydrate | 60.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 9.0 g |
| Protein | 11.3 g |
| Vitamin A | 524.1 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 93.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 6.5 % |
| Copper | 14.9 % |
| Folate | 8.6 % |
| Iron | 7.8 % |
| Magnesium | 8.1 % |
| Manganese | 26.5 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 11.6 % |
| Riboflavin | 14.5 % |
| Selenium | 10.7 % |
| Thiamin | 10.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken & Sweet Potatoes
View the full Baked Chicken & Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken & Sweet Potatoes
137 calories of Sweet potato, (1 sweetpotato, 5" long)
51 calories of Brown Sugar, (4.50 tsp unpacked)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Pure Clover Honey, (0.50 tbsp)
23 calories of Oranges, (0.50 small (2-3/8" dia))
8 calories of Lite Soy Sauce, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Baked Chicken & Sweet Potatoes
137 calories of Sweet potato, (1 sweetpotato, 5" long)
51 calories of Brown Sugar, (4.50 tsp unpacked)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Pure Clover Honey, (0.50 tbsp)
23 calories of Oranges, (0.50 small (2-3/8" dia))
8 calories of Lite Soy Sauce, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
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