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Calculate Food I Ate For The Day Recipes

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Member Recipes for Calculate Food I Ate For The Day

Smoked Salmon Dip

Very Good 4.0/5
(18 ratings)
Smoked Salmon Dip

Stretch your party budget by turning pricey smoked salmon into a tasty dip! It's ready in no time and is sure to impress your guests.


Submitted by: CHEF_MEG

CALORIES: 22  |  FAT: 0.6g  |  PROTEIN: 2.7g  |  CARBS: 1.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Smoked Salmon Dip Calories
Pesto

Very Good 4.8/5
(10 ratings)
Pesto

looked through the existing recipes and didn't find one that was identical; used less olive oil - so save a little pasta water to help thin to taste. not outrageously spicy but quite tasty.Submitted by: CFMOSS

CALORIES: 44  |  FAT: 4.1g  |  PROTEIN: 1.3g  |  CARBS: 1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pesto Calories
Spicy Butternut Squash and Cauliflower Soup

Very Good 4.4/5
(5 ratings)
Spicy Butternut Squash and Cauliflower Soup

This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.Submitted by: GRACEFULTURTLES

CALORIES: 116  |  FAT: 2.4g  |  PROTEIN: 10.8g  |  CARBS: 15g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spicy Butternut Squash and Cauliflower Soup Calories
Spicy Watermelon Marinade (for Pork)

Good 3.6/5
(19 ratings)
Spicy Watermelon Marinade (for Pork)

A spicy/sweet marinade with watermelon and jalapenos. It is wonderful with pork, especially grilled pork kebabs (see separate recipe)Submitted by: MSILVERNAIL

CALORIES: 49.7  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 12.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Watermelon Marinade (for Pork) Calories
Leftover Easter Ham Salad

Very Good 4.8/5
(4 ratings)
Leftover Easter Ham Salad

I devised this to use up ham scraps from Easter Ham. It is yummy and good for sandwiches or on crackers.Submitted by: JEANSHEP2

CALORIES: 179  |  FAT: 12.2g  |  PROTEIN: 12g  |  CARBS: 5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Leftover Easter Ham Salad Calories
Mushroom and zucchini omelette

Very Good 4.1/5
(18 ratings)
Mushroom and zucchini omelette

Tasty omelette to kick start your day or to eat as a light supperSubmitted by: SAMMY81

CALORIES: 230.9  |  FAT: 16.3g  |  PROTEIN: 16.2g  |  CARBS: 4.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mushroom and zucchini omelette Calories
Simple Salmon Patties

Very Good 4.5/5
(4 ratings)
Simple Salmon Patties

I could eat these all day..Submitted by: TABBYANN

CALORIES: 152.7  |  FAT: 5.7g  |  PROTEIN: 17.2g  |  CARBS: 6.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Simple Salmon Patties Calories
Pumpkin butter

Very Good 4.6/5
(14 ratings)
Pumpkin butter

Great with pumpkin bread or muffins or with biscuitsSubmitted by: HAPPYWIFE

CALORIES: 8.8  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin butter Calories
Michelle's Broccoli Raisin Salad

Very Good 4.4/5
(7 ratings)
Michelle's Broccoli Raisin Salad

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)Submitted by: CURVES_N_CURLS

CALORIES: 234  |  FAT: 13.8g  |  PROTEIN: 6.8g  |  CARBS: 22.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Michelle's Broccoli Raisin Salad Calories
Corn & Black Bean Relish

Good 3.8/5
(4 ratings)
Corn & Black Bean Relish

Tasty, spicy side to lots of dishes!!Submitted by: MZLYNDAC

CALORIES: 158.3  |  FAT: 2g  |  PROTEIN: 7.8g  |  CARBS: 30.3g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Corn & Black Bean Relish Calories
Overnight Oats

Very Good 4.3/5
(39 ratings)
Overnight Oats

Healthy Oatmeal recipe that you prepare the night beforeSubmitted by: KEBEST

CALORIES: 278  |  FAT: 6.3g  |  PROTEIN: 8.5g  |  CARBS: 51.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Overnight Oats Calories
Mama Bean's Good For You Turkey Chili- crock pot recipe!

Very Good 4.0/5
(5 ratings)
Mama Bean's Good For You Turkey Chili- crock pot recipe!

Turkey Chili- serve with tortilla chips and cheese!Submitted by: EMATUVA1

CALORIES: 243.1  |  FAT: 3.9g  |  PROTEIN: 25.1g  |  CARBS: 29g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Mama Bean's Good For You Turkey Chili- crock pot recipe! Calories
Crock Pot Mexican Chicken

Very Good 4.1/5
(7 ratings)
Crock Pot Mexican Chicken

Submitted by: BAKPAKNMAMA

CALORIES: 244.1  |  FAT: 2.1g  |  PROTEIN: 28.4g  |  CARBS: 29.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Crock Pot Mexican Chicken Calories
Cold Oatmeal

Very Good 4.0/5
(7 ratings)
Cold Oatmeal

This recipe is not only delicious but is in low in calories and it will keep you full for a long time!!!!Submitted by: CHRISTIANGIRL13

CALORIES: 201  |  FAT: 3.1g  |  PROTEIN: 9.1g  |  CARBS: 34.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Cold Oatmeal Calories
Asian Cole Slaw

Very Good 4.8/5
(13 ratings)
Asian Cole Slaw

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!Submitted by: DGLILBIT

CALORIES: 146.4  |  FAT: 8.4g  |  PROTEIN: 5.5g  |  CARBS: 15.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Asian Cole Slaw Calories
Cool-as-a-Cucumber Raita

Very Good 4.3/5
(53 ratings)
Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by: CHEF_MEG

CALORIES: 15.6  |  FAT: 0g  |  PROTEIN: 2.1g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool-as-a-Cucumber Raita Calories
Grilled Shrimp with Mango-Chili Sauce

Very Good 4.3/5
(42 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!Submitted by: GRILLGUIDE

CALORIES: 196.7  |  FAT: 2.3g  |  PROTEIN: 24g  |  CARBS: 21.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Grilled Shrimp with Mango-Chili Sauce Calories
Overnight Refrigerator Oatmeal(Cold Porridge)

Very Good 4.2/5
(5 ratings)
Overnight Refrigerator Oatmeal(Cold Porridge)

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!Submitted by: KD_503

CALORIES: 174.7  |  FAT: 4.5g  |  PROTEIN: 11.4g  |  CARBS: 25.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Overnight Refrigerator Oatmeal(Cold Porridge) Calories
Black Bean Basil Hummus

Very Good 4.5/5
(6 ratings)
Black Bean Basil Hummus

One day I decided to substitute a can of black beans for garbanzo beans while making hummus. t might actually be better than garbanzo bean hummus. I added the basil because I had some growing in my garden.Submitted by: YARDENXANTHE

CALORIES: 63.9  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 8.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Black Bean Basil Hummus Calories
Dominican Sazon - Sofrito

Very Good 4.5/5
(6 ratings)
Dominican Sazon - Sofrito

Dominican Sazon is the base for most Dominican dishes. Rice, beans, meatsSubmitted by: GRINGA

CALORIES: 12.8  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 2.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Dominican Sazon - Sofrito Calories
Coach Nicole's Yummy Hummus

Very Good 4.3/5
(407 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES: 215.9  |  FAT: 12.8g  |  PROTEIN: 5.8g  |  CARBS: 21.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Coach Nicole's Yummy Hummus Calories
Tofu Mushroom Stroganoff

Good 3.8/5
(6 ratings)
Tofu Mushroom Stroganoff

Submitted by: HILLRUNNER

CALORIES: 147.4  |  FAT: 9.2g  |  PROTEIN: 9.4g  |  CARBS: 8.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tofu Mushroom Stroganoff Calories
Asparagus Soup

Very Good 4.3/5
(4 ratings)
Asparagus Soup

This is a refleshing and creamy cold soup. It is very easy and packed with vitamins.Submitted by: DUTRIFIT

CALORIES: 201.5  |  FAT: 13.5g  |  PROTEIN: 4g  |  CARBS: 12.5g  |  FIBER: 8g
Full ingredient & nutrition information of the Asparagus Soup Calories
Raw Cupcakes

Very Good 4.9/5
(7 ratings)
Raw Cupcakes

Nutritional information calculated with coconut icing only.Submitted by: LOVITAR

CALORIES: 246.7  |  FAT: 14.1g  |  PROTEIN: 3.2g  |  CARBS: 32g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Raw Cupcakes Calories
Chilled Cucumber-Avocado- Yogurt Soup

Very Good 4.5/5
(4 ratings)
Chilled Cucumber-Avocado- Yogurt Soup

This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!Submitted by: SMITHMTDEB

CALORIES: 144.5  |  FAT: 6.9g  |  PROTEIN: 7.2g  |  CARBS: 14.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chilled Cucumber-Avocado- Yogurt Soup Calories
Homemade Greek Yogurt Salad Dressing

Very Good 4.2/5
(95 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories
Black Bean Spread

Very Good 4.6/5
(5 ratings)
Black Bean Spread

This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas. Submitted by: CHEF_MEG

CALORIES: 101.4  |  FAT: 0.5g  |  PROTEIN: 5.8g  |  CARBS: 17.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Black Bean Spread Calories
Avocado Cream

Very Good 4.2/5
(36 ratings)
Avocado Cream

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!Submitted by: CHEF_MEG

CALORIES: 36.1  |  FAT: 2.7g  |  PROTEIN: 1.4g  |  CARBS: 2.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Avocado Cream Calories
Chicken (or turkey) Top Ramen Noodle Salad

Good 3.5/5
(4 ratings)
Chicken (or turkey) Top Ramen Noodle Salad

This makes a very large bowl of noodle salad, which tastes even better the next day!

Thanks to Victorrey for this recipe!Submitted by: MRSTEJANO

CALORIES: 228.4  |  FAT: 15.6g  |  PROTEIN: 6.6g  |  CARBS: 17.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Chicken (or turkey) Top Ramen Noodle Salad Calories
Low Cal Banana Nut Muffins

Good 3.8/5
(9 ratings)
Low Cal Banana Nut Muffins

Light, fluffy, yummy bread Submitted by: KDOMIN2

CALORIES: 36.7  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 7.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low Cal Banana Nut Muffins Calories